Core40 Full Body
see all reviewsVera’s routine was really creative. Sometimes changing between the movements took a little more care and attention because I wasn’t familiar, but I appreciated the different moves. She was also very attentive to peoples’ form throughout class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Core40 Full Body
see all reviewsJulia is one of my favorite instructors at Core40. You know if you take her class, you are going to get the best workout and get all the shakes! Her leg series killed me today. She always focuses on form and comes around to help people make adjustments. Would definitely recommend her class !!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…FLOW Sculpt Full Body
see all reviewsI love this class. Bailey is so nice and welcoming, the prompts are clear and easy to follow, and it is an excellent workout. The music is good and not terribly loud like some other studios ;) Can’t wait to go back.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsAlways a good class! I like Eric’s playlist and his workouts are heavy and hard.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
see all reviewsFirst time taking a pilates class, it was pretty approachable with the instructions and modifications for different levels. Sarah helped introduce me to the machine before the class started - I felt a little clumsy getting acquainted, but will keep trying!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Buns & Guns
see all reviewsThis was definitely the best buns and guns class I’ve been to in years. I came for a good burn, and Katie delivered!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…xBURN (basics)
see all reviewsI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…FLOW Fullbody Sculpt
see all reviewsThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…Obliques + Cheeks
see all reviewsYasmeen was such a great instructor! I had never taken a class at this studio before but she gave me a rundown of the equipment and class beforehand and made sure always comfortable throughout the class. Even checked in with me after class too!! The class was thought but really fun!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…CORE + Cardio
see all reviews1st ever Pilates class, and I will definitely be coming back. Kasey was a BodyRokStar! Arriving 15 mins prior to my first lesson gave enough time for me to be initiated to the reformer experience. I had no idea what I was getting into, but all of the instructions, the pace of the class and the welcome from the experienced members was top-notch. If I can walk tomorrow I’ll start thinking about when I’ll be back for my next class.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…