Steady Vinyasa Flow
see all reviewsShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Yoga Trapeze
see all reviewsTry this class! If you’re interested in getting a deep stretch and some strength building in, this is the class for you. You will be upside down but trust the process lol
Sisters in Motion is a studio where women are invited to explore their feminine power…Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Therapeutic Massage - 60 Minutes
see all reviewsIt was one of the best massages of my life! I'm still feeling the benefits days later.
They are a well-established massage center offering high-quality therapeutic massage…