Livestream HIIT, Strength Training


    121 N Washington Ave, Minneapolis
    Safety guidelines

    ALTR Livestream

    Always enjoy ALTR workouts. Melissa does a great job of paying attention to both in-studio and at-home participants. She reminds me of the bossy little sister who knows best and deeply cares about doing a good job (helpful, because you won’t slack off)!
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    ALTR is revolutionary high intensity interval training—the Twin Cities’ most effective…
  • ZeSa the Studio
    Strength Training

    ZeSa the Studio

    1024 S Washington Ave, Minneapolis

    ZeSa Power & Strength

    Lexi was awesome! This was my first visit to the studio and she was great about giving me the rundown on the ZeSa system and some tips before class started. She was super encouraging during class, and so patient with us middle aged types trying to reclaim our fitness! I'll be back.
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    ZeSa offers a new evolution in fitness where balance and strength are one. Their…

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