Cardio
see all reviewsThis class was fast paced and high intensity, but the instructor provided plenty of modifications and feedback. I felt comfortable doing the class as a first timer. If I go again, I will take a note from other classmates and bring my yoga mat to the class—we are on the floor a lot!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…Classic (50 Mins)
see all reviewsRachel is always kind and welcoming! I appreciate that she shouts you with encouragement by name. At other studios people don’t say my name because they find it to hard to pronounce. Rachel creates a safe space for participants. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…YogaBurn - In Studio
see all reviewsMarissa was amazing! Great instructor. It was my very first class and she was really good at demonstrating and leading the class in a fun and encouraging way! The said some very insightful and great things at the end of the class as well.
YogaFit blends balance, strength, flexibility, and power in a fitness format delivering…YS - Yoga Sculpt
see all reviewsI am visiting from Texas and I have to say sam is the best core power instructor I have ever had!!! I’m so sad I can’t take her classes weekly. Sequence was great and the playlist was so good. Go to sam if you want a killer workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…EARTH GODDESS Yoga @ the A-Mill Dance Studio
see all reviewsSuch a fun class. Not traditional yoga but a great combo of dance and yoga. Definitely incorporates challenging flows and poses to expand your practice. Will be attending this class anytime I’m in town!
Open Minds Fusion Studio is a locally owned yoga, fitness and wellness community…HPF - Hot Power Fusion
see all reviewsLoved this HPF class! Love coming here when I’m in town this time of year for work. Really helps my blood circulation from the fight. Thank you for a lovely class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…