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Group Fitness

3 Fitness Studios in Maplewood

  • Studio 3
    Strength Training, Rowing

    Studio 3

    1248 Hanley Industrial Court, Brentwood
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    S3 Mega + Row

    Such a great mix of slow burn on the mega former, strength training with the TRX/kettle bells, and cardio blasts with the rowers. Really loved the cardio/strength circuit style at the end for a final burn, and the addition of the slam balls to the rower portion was amazing and brutal! It’s as hard as you want to make it to a degree, and the instructor was great with adjusting form, especially for a full class with so many elements.
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    Cari Benz Allen, the owner, is beyond excited to share this new studio with the St…
  • Shanti Yoga

    Shanti Yoga

    7346 Manchester Road, Suite 200, Maplewood
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    Hatha Flow

    Really great class and instructor. The sequences were challenging and made me sweat, they focused on strength and balance, and it pushed me to further my practice. Plus, Jackie helped me to further deepen into the poses and stretches which felt so amazing!
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel…
  • Pilates4Pros, LLC

    Pilates4Pros, LLC

    2001 S Hanley Rd, Suite 185, Brentwood
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    TRX Conditioning

    Mikes class was a nice balance of cardio and strength with the TRX. If you are missing Kims classes, Mike trains similarly and offers corrections in form.
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    Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes…

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