ALL STAR | Strength
see all reviewsNick was great and was giving advice and corrections throughout to people. The class was a perfect mix of strength exercises for upper and lower body for a satisfying burn and a few exercises to get the heart rate up. Could chose the level of intensity for yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Modern Vinyasa - Heated
see all reviewsGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement is a unique and uplifting yoga experience set in the heart of Sydney…Power Vinyasa - Heated
see all reviewsShauna’s classes are challenging and make you feel so great! Her approach is real, fun and light hearted and she always encourages you to try different poses. Her energy and enthusiasm is brilliant.
Power Living's beach-side studio is right in the heart of Manly’s shopping village…- Pilates, Strength Training, …
Holixir Women's Wellness
1/ 28-34 Roseberry Street, BalgowlahSafety guidelinesReformer Athletica (not recommended for pregnancy)
see all reviewsI LOVED this class. Zoe is warm and welcoming and her clear instructions and suggestions (and great music) throughout the class make it flow so well. And I LOVE Holixir! So many great classes to choose from.
Your Body, Your Move, Your Way HOLIXIR is serious about movement for women. We… Yoga Sculpt - Heated
see all reviewsA mix of yoga, weight, cardio and Pilates… very interesting for at and Mathilde was very encouraging. I enjoyed it.
Flowcore is a boutique movement studio offering 3 unique strength and flow classes…Gentle Hatha
see all reviewsCelia was really warm and welcoming. Hum studio also has a lovely feel. The gentle class was great for me as I’m recovering from injury. It also helped with existing niggles. I will be going back to try some other classes.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes…- At Code 5 Fitness, we offer classes tailored to every fitness level, from beginners…
Reformer - Open
see all reviewsThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…Sculpt
see all reviewsIt was my first time at BUMP today and Martina was so lovely. She made sure I felt comfortable with the exercises and about taking breaks when I needed it. The class was challenging with lots of modifications available
BUMP offers all women a truly one-of-a-kind experience. Their mission is to give…MAT PILATES - RECOVER
see all reviewsMy fiancé and I absolutely loved this class! Cianne was an incredible instructor, very aware and knowledgeable with every students needs as well as explaining the practise as a whole beautifully! We can’t wait to come back!
HEILEN: To cure, To remedy, To heal, To balance, To Mend.We want to be the best…Aerial Yoga
see all reviewsThe most amazing class! I wanted to try something new so I decided to try aerial yoga class. I had Steph who was kindest most encouraging instructor who took her time to guide me through and help me become confident with using the silks. It was such a fun class that brought elements of strength and flexibility to complete calmness and relaxation. It was the perfect mix. Ending with a sound bath swinging in the silks was the perfect end!!
Their laid-back boutique fitness studio on the Northern Beaches has a unique mix…- Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…
Manly Relax Yoga
see all reviewsThere was a huge swim event, literally hundreds of people at Shelly, on the day of my class and we practiced anyway. Outstanding job in a challenging situation! Excellent!
Harmonize body, mind and soul in an oceanic setting...The traditional art of YOGA…- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…