Bar Flow Express
see all reviewsI love coming to The Bar Method. Staff and instructors are always very welcoming and paying extra attention to me as I am pregnant, with the instructors always presenting me with alternatives and relevant ajustements.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
see all reviewsEric taught one of the best Y7 and hot yoga classes I’ve ever taken. He had a great flow, great music and I sweat my body weight off, which is what I like when I go there . Sometimes the instructors don’t turn the heat up or have a challenging class. The way he explained the poses and taught the class showed how knowledgeable in yoga / group exercise, and how much he loved teaching. That class. I will definitely be back to take his class!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…IN-PERSON: Classic Vinyasa
see all reviewsMy favorite teacher here so far! Great instruction and challenging enough to break a good sweat but nothing too crazy
Hello Yogis,IN-PERSON classes need to to be on the mat BEFORE class starts, as…Traditional Hot (Bikram)
see all reviewsAlena was such an awesome instructor! This was my second time coming to a Bikram Hot Yoga class, and I felt so comfortable following her clear instructions / adjustments. Will definitely return for more.
We are a yoga studio in the heart of Manhattan. We offer Hot Vinyasa, Hot Yin, Traditional…Miley + Fletcher WeFlowHard® Vinyasa
see all reviewsThe music was amazing and she made my booty HURT , in the best way! Love her classes and the workout
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Some Like it Hot
see all reviewsJenna put together a fun and challenging sequence with great music! Some of the transitions between poses felt abrupt so it didn’t feel like a more traditional flow. I appreciated her encouraging energy and hands on adjustments throughout the class.
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Vinyasa
see all reviewsEdie is my favorite instructor at New Love City! She plans creative and intuitive flows that keep you motivated and moving during class. I recommend going during the weekday if you want a small group experience. Her weekend classes are very popular.
New Love City is a yoga studio, a community, and a safe-haven for everyone. Nestled…LEVEL 2 | 75
see all reviewsPopped in for class while in town for biz. Felt incredibly welcome by Desk Yogi and Mitch. A beautiful and challenging flow. Great focus on alignment!
Located in the heart of Manhattan just off of Columbus Circle, Sonic Yoga has been…Barre + Recovery
see all reviewsMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesDeep Core Flow
see all reviewsWow this studio is gorgeous and feels incredibly personal as well in a way. Plants everywhere, windows so much natural light. This is truly a neighborhood gem! Nicole rocks. She kicked my butt with this class but honestly that’s really all we need. 10/10 will be back.
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Vinyasa Flow - All Levels
see all reviewsAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Original Hot Yoga 75
see all reviewsGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Advanced Hot Power Flow (In Studio Class)
see all reviewsElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Aerial Yoga- *Restorative*
see all reviewsFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Stretch & Restore
see all reviewsEasily the best restorative class in nyc. I was a bit disoriented, but instructor made me feel welcomed and helped me a lot in this class. I felt recharged and peaceful after it. Will definitely be back :)
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Sculpt
see all reviewsPerfectly challenging program without being killer — hit every muscle group and transitioned to active recovery just in time! Clear, motivating instruction from Brooke. Meticulously clean studio. Warm, welcoming staff. Great vibes! There was a technical difficulty with the mic that made the audio a bit grating at times, but I didn’t notice it much. Will be back!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…Yoga Basics
see all reviewsVeronica was excellent at cueing the poses. I’ve practiced yoga for some time and learned a lot from her. Highly recommend this class for yogis in all stages of their journey.
Yug is a safe, community-oriented, and health-focused center offering various holistic…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…POWERSTRIKE! - Level 3
see all reviewsA lot of body coordination and choreography. Good energy class but challenging for the first timer. Not particularly training any techniques or strength but an overall fun workout.
Momentum Fitness is a privately owned personal training and group fitness studio…Surya Warm Yin
see all reviewsIda is such a kind soul! I absolutely adore her teaching style by telling stories. Greek mythology is my favorite. Thank you Ida!
This is Surya Yoga's original location. We have been serving the community since…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Morning Vinyasa Flow
see all reviewsVisited NYC for a conference, and this studio was conveniently located. it offered a multitude of services. The yoga space had a sun roof, and the class was intimate. Kasha was patient, friendly, and respectful. She offered yes/no cards for posture/pose adjustments. The mats were complimentary and great for assessing alignment and position thru the class. Would happily come back here again when I'm back in NYC.
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Pilates
see all reviewsDan had a great energy!!! Very funny and encouraging. It’s not the most vigorous workout, but it’s a well-designed class and I still left feeling great.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Billie Eilish + Miley Cyrus WeFlowHard® Vinyasa
see all reviewsObsessed with the class! Would’ve liked a little more breath direction / reminders but nothing to stop me from coming back.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Stretch & Recover
see all reviewsTati is incredible. I had so much tension and pain from strength training and just working out with heavy weights in general. Ever since I incorporated her stretch class, my mobility has increased and overall I feel so much better. Highly recommend taking a class with this gem or doing her body adjustment!
They are a boutique fitness and recovery studio. They know one size does not fit…Mindful Movements with Sound Healing - Open Level
see all reviewsTook this class because a friend recommended it to me. Had no expectations going into it and I ended up loving it! Please note this was a sub instructor but they were still great and encouraging. Beginner friendly. Pushes you to explore new movements and to connect with your body!
***New clients should arrive 5-10 min prior to the start of class time to sign our…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…High Intensity Strength Training
see all reviewsThis class was very fun. Lots of interesting and challenging exercises, many I have never done before. Hannah is a great teacher. Very clear instructions and consistently checking and correcting form. She is super supportive and encouraging also. Lionheart gym is awesome. Great space, great vibe, and great classes. Highly recommend.
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…YOGA SCULPT - ALI
see all reviewsSecond time taking the class and I loved it even more this time around since I was more familiar with it all. Will definitely be joining again! Plus amazing views
A one-of-a-kind wellness program that partners with only the qualified trainers,…FIRE 50
see all reviewsThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…cf Strong
see all reviewsGreat class! Organized, new clean studio and nice weights and yoga mats. Pretty intense for a 45 min class. Parking is a bit difficult though for the evening classes but I didn’t have trouble finding parking on weekends. You may have to plan to leave earlier to circle around for a spot
With Clarity Fitness Studio you will learn to Focus and determine your fitness and…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Power Flow. Core, Neck and Shoulders.
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Vinyasa Yoga
see all reviewsChris was such a lovely instructor! His voice is so soothing, his cues are precise, and the flow was well-rounded. The space is also nice and cozy with lots of natural lighting. Well definitely be back!
A yoga studio dedicated to creating our higher selves through somatic and mindfulness…Power Flow Yoga
see all reviewsSecond time trying power yoga and it is a killer workout! Not what I typically imagine a yoga class to be. Very intense, but I will definitely be back
At Triseven Studios, our mission is provide a personalized and holistic approach…Zumba
see all reviewsI've taken Shanice's class a few times now, every time it's a blast! She brings joyful energy, chooses great music, and makes it easy to follow along. Perfect if you need a beginner level cardio class, or if you just need to smile and move your body for 45 minutes. I always leave the class in a better mood than when I came in!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Vinyasa Yoga
see all reviewsAmazing class, Robert is the best! He motivated me, and everyone in the classroom to do the bests, he helped everybody to get the best postures, right now I feeling my muscles super stretched, and I like he do all the exercises to show you how to do it correctly , I want to return back for sure. I recommend this place, they have a friendly staff and all you need.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Vinyasa/Hatha Combo (Level 1 and 2)
see all reviewsMeghan was a great and creative instructor. She had a really good balance of poses and class pace was engaging and just challenging enough at certain times.
Located on Park Avenue in the heart of Weehawken, JZT Yoga offers you an oasis amongst…Bikram Hot Yoga 90
see all reviewsLove how hot the room is and the soft floor is really cool. The 90 minute class sticks to the typical bikram practice, which I love! Nice locker room and showers. Good tips from the instructor. A+
*New students are required arrive no later than 20 minutes before class start time…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…- Join us to find stillness in the midst of the chaos that is the city that never sleeps…
Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
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