- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJohnny is a great instructor. Challenging and welcoming class. He’s one of the best at the training lab and on classpass. You’ll have the hardest and most fun workout
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Restore
see all reviewsJohn is a great instructor, he explains what is going to happen, he gives good feedback. John goes around the room to correct form. If you are new to the class come the extra 10 minutes before, he will practice with you a few times before it starts. I love the way I feel after I leave. Would recommend 10 out of 10.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Signature
see all reviewsMonique being a so much fun energy to her classes & she really challenges you. I feel so great after rowing with her!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…- Strength Training, Low-impact Training, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSafety guidelinesCrossFit - All Levels
see all reviewsThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… ROW 50
see all reviewsIt was my first time at Fire taking their rowing class, I really enjoyed the combination of rowing with strength training, the playlist was fun, the instructor high energy and I got a great full body work out. Will def come back!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGreat workout! Newly into rowing, Garrett taught me a lot about the right posture and made sure I understood everything. The class was well-paced with some high intensity part, but very rewarding after completion. Will try to come back!
The class is 40% Rowing - 40% Sports Specific Weight Training - 20% Stretching/Yoga…