YS HIIT Pilates
see all reviewsNatalie alone was worth the whole class… her voice queues and upbeat yelps and battle cries were so much fun and inspiring to keep going. Loved her focus on form and alignment and encouragement to each person in class. Plus a phenomenal playlist. Huge props.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…in STUDIO Kundalini Yoga & Meditation
see all reviewsSuch a lovely xp! Beautiful space and super nice staff. Be aware that this is kundalini yoga, which is not focused on asana poses or movement but meditation and pranayama breathwork. It’s a very different kind of yoga compared to what is taught at almost all other studios. Great for clearing your mind and getting outside your comfort zone!
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…Fiery Hatha Yoga (Mamiko)
see all reviewsMariko is great! Fiery poses that we held for a few breaths that definitely got muscles burning with some great stretches in between. Small studio with a lot of sunlight in an area of Astoria that definitely needs a yoga studio!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…INTUITION | Kundalini Yoga & Meditation
see all reviewsVery friendly. It was my first time taking Kundalini and felt very welcome. Kudos on the delicious tea that was served.
Founded by Guru Jagat in June 2013, RA MA Institute for Applied Yogic Science and…Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…