High 45
see all reviewsLoved this class! Alex is an amazing and motivating instructor. A big fan of the class format today (endurance, hills, speedwork)! Feeling like a faster and stronger runner already!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Yoga and Qigong
see all reviewsIt was my first time partaking in this small and calm studio, and I felt immediately welcomed by Arthur and other participants whom I’ve never met. Body & brain is a safe space to pursue your development. I found the sequence to be dynamic, easy-going, and allowed me to move/tap/stretch parts of my body in different ways. Arthur pays close attention to the class for individual guidance/feedback. I would recommend for all!
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…SoulCycle
see all reviewsGreat class! Appreciated her clear instructions since I’m sort of in the beginner phase. Will definitely take her class again.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
SoulCycle
see all reviewsIf you do not take Val’s class regularly, Tuesday class seems a bit more rock music and Val rides.Thursday more throw backs and she dances around. both days fun!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsRoger is the best. He keeps the class fun, uplifting & positive, while still challenging you to push yourself to the next level. Also love the staff at Hoboken Soulcycle, always so sweet and makes sure studio is in tip-top shape.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsMaddison was a great instructor and made me feel so comfortable and welcome as a beginner!! Played great music and definitely will be taking a class with her again. The studio was also spacious and super clean.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsSo much fun, yet I have never sweat so much in my life. Gabby was the exact type of instructor I like for cycling, gentle yet motivating. And as a huge swiftie, I was obsessed with the playlist. I was singing along to every word, that is when I could catch my breath.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsFirst time today. Coach Jenny and staff were super friendly and accommodating, I thought I’d be charged for the shoe rental but they didn’t charge me. Physically not fun, reminded me how out of shape I am but environment was super fun, motivating to come back for more satisfying pain! (:
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsEveryone was so sweet and I felt welcomed. The music and pace of everything was challenging but motivating. I sweated like crazy. Good thing they have a shower with amenities. Thank you for a wonderful experience!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsCameron always reminds you to push to your potential, which is greqt! Bring your enthusiasm (he appreciates that!)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsI love Melanie’s class, she has such positive energy and makes the entire atmosphere so much fun! I will say that i feel like the rooms are getting hotter and hotter (maybe this is just me), but every class feels warmer than the last, kind of like a heated spin class.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAbsolutely amazing class. Bryan was amazing- energy was unmatched, his inspirational phrases about life during certain moments of the class almost brought me to tears. The music, combined with his positive energy and vibes left me feeling on an actual high. Amazing- I’ll be back!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsExercising is always something I’ve done begrudgingly (if at all) - but Jordyn has changed that for me. I genuinely look forward to every single class of hers. She’s so welcoming, kind, grounding, and motivating. She teaches her classes in a way that makes it easy to follow along and learn from but pushes you to challenge yourself. I always leave her class feeling stronger and proud.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…- Strength Training, Pilates, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ SCULPT
see all reviewsFirst time taking this class with this instructor. She was fantastic !! She walked around the class getting to know everyone’s name and her workout was intense (in a good way)! For sure will be taking it again
Here at Impact, we believe that value and effectiveness come from working out with… Bar Method Express
see all reviewsSloan gives SUPERB form corrections both verbally and hands-on (if you want) - mitigating injury risk and optimizing the effect. The time FLEW and it was over before I began, I felt, although my body will be a good sore for days.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Sui Sun Moon
see all reviewsI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Signature; Full Body
see all reviewsShe’s amazing! So good at demonstrating & walking around the room. She makes this less intimidating for newbies. She even went around and helped people with form 1:1, which I’ve never seen done in other classes. Take her class if it’s your first time—you won’t regret it!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Upper Body
see all reviewsAlways a good time with Bradford! If I had to recommend instructors for beginners it would be hands down Bradford & Floods- great energy and amazing instruction!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature; Full Body
see all reviews10/10 instructor- knows exactly how to challenge you and push you in a healthy yet powerful way. often have a hard time finding challenging classes like this but his always fits the bill, even if i feel like crying inside
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Rumble Training 50 mins - NY
see all reviewsLoved his lead and he was so encouraging, there was someone who had seizure during the class and moise immediately stopped the class to help him (as he should). There was nothing wrong with the class’ form (it was regular rumble training class, a good one) and I think it was due to his personal physical condition. I hope the guy’s okay and thank you moise for helping him
Half treadmills, half strength training — Rumble Training doles out 10, three-minute…Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Upper Focus (50 Minutes)
see all reviewsFirst class with Janet and she was just perfect: good playlist, very clear instructions, demonstration of the exercises, and the way she cheered up the group brought an incredible energy to the room. Loved every minute of the class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength + Sculpt
see all reviewsAmazing class. The instructors energy is amazing, her workout structure is so structured and well thought out. It’s a killer workout and I really look forward to her class every Sunday.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body - Lower Focus (50 Minutes)
see all reviewsLove her! So motivating and she has really good music. Always very clear and reliable. Guaranteed good time!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
see all reviewsGaren was excellent. He was very attentive to correcting form, provided great ideas for modifications to make the exercises more or less challenging and was super motivating the whole class. Fhitting Room is a fantastic gym. Very well run!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… DEEP CORE
see all reviewsAaron’s class was great and he thoroughly went through all of the options for each posture and additional stretches/binds. This was the deep stretch class I needed and it was awesome!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…YS Sculpt
see all reviewsShoshi led such a fun class! My only really critique was that it was hard to hear her cues over the music at the beginning of class, but once she realized we couldn’t hear her, she started walking around the room. A mic would be nice though!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…High 45
see all reviewsAbsolute Blast!! 💥 fun!! How does Danny manage to make High 45 both super challenging, & Fun?!!! 🤩 Danny has a unique recipe!! And you will certainly experience this during the 2-4 minute intervals- high level 3, 1-2 minute recover, and of course after the class!! Danny’s ongoing encouragement, motivational words, are not just spoken from one spot in the room, rather he runs/jumps with excitement around the studio, stopping at each treadmill & individual, making sure each person knows he IS CHEERING YOU ON!!! You can push through the challenge, Danny knows sometimes the muscles feel like ‘bricks’ :) knows the challenge is real for each person! Let’s everyone know!! And APPLAUDS, the effort!! (Reaching your personal potential that class!!) No matter whether your high level 3 is 4.2-7.2 mph or any number as long as you are working to your potential!! Danny reminds you how incredible you will feel (not just after 45 minutes) but after completing each 2-3-4 minute low-mid-high level 3 interval! How well deserved the upcoming 1-2- minute recovery will feel EARNED - well Deserved by you!!! Personally loved the words ‘make the challenge part of you’ !! And you will!! And Lest’s not forget….. Danny creates a room that will remind you of being back at your favorite club, Lights, (purple, red, blue, and incredible Music mix!! ) Thank you!!🙏 ( I was nervous to be back at MHRC after having to take a 5 week hiatus) and Danny you couldn’t have made my return, getting back to High 45 any better, and more encouraged to sign up for the next class!! 🙏🙏 Jill
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Strength (45 Mins)
see all reviewsGreat class. This studio is big, which is nice. It would be nice to have a count down on the TVs during “sprints”, although there aren’t as many sprints in strength class, but generally speaking it would be nice. The strength class has a little bit extra arm work, but nothing crazy.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Chest, Back & Abs (50 Minutes)
see all reviewsIf you love to run and want to be challenged this is the best class in New York. Aminah’s programs are challenging but doable. Everything is so thought out that it pushes you hard but always to the point where you can finish. i have gotten significantly faster since ive started going to her classes. her strenghth is also so solid. You can trust her to give you a good time, cue everything perfectly (out of the 30+ classes I’ve taken with her she has never messed up, and never once repeated a class) and play songs that make you want to work sing and smile. I have the time of my life in her classes and she has helped me reach all my goals. She is also SO NICE AND FUNNY. THANK YOU AMINAH ❤️❤️❤️❤️❤️❤️
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsVery friendly staff. It was nerve-wrecking since it was my first time but upon check-in staff were so helpful. The instructor was a little fast but she was very clear with her directions so it was easy to understand. I recommend you try!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 60
see all reviewsGreat class, it was challenging but fun! My only critisim is about the mats - I really wish the studio would get less slippery ones, doing any kind of plank on them is almost impossible
Barre3 Long Island City is a bright and beautiful studio. We have 2 restrooms and…FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Off-Peak Full Body
see all reviewsSo far, my favorite instructor and class structure. I really wasn’t feeling a workout today, but in the end it was actually really beneficial. It wasn’t the typical sequence, some of the same workouts but in a different order and it was nice to have a change! Was a good class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…barre3 Signature 60
see all reviewsLove barre3 and Jess is an excellent instructor - full of energy, great attitude and great instruction. She does a lot of the workout with you so you don’t feel lost and always a great workout. Definitely a fun barre class that still works your muscles and gives that cardio punch. Can’t wait to go back! Thanks Jess!
Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…Dynamic Hum
see all reviewsWhat a great instructor! Scheduled incorrectly today so I was coming from another exercise class (do not recommend! Take a longer break!), but despite how active this class was, it was still relaxing. I wish I could take Katey’s classes more. Didn’t see any lotion in the locker room but I might have missed it? Otherwise, the amenities are great, class felt community oriented and the instructor asked students and was encouraging about getting a response. This class would be such a great way to get to know fellow yogis because, while it’s intense, it’s also just FUN. Maybe in the future there will be opportunity to engage with people who attend the same classes as us!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Beginner- Intermediate
see all reviewsThis place feels just so good. The class made me work my muscles in a very localized way. The teacher was really calm and peaceful while talking, she paid attention to each of us and corrected our positions nicely. She also gave variety of options for doing the exercises depending on your level or your injuries.
Natural Pilates Soho in NYC is located at 206 Spring Street. Natural Pilates method…CORE & CARDIO
see all reviewsKayla is one of my favorite instructors across all the NYC bodyrok studios! She’s so friendly and encouraging, picks great music, and fully demos the moves which I appreciate. Her instructions are clear and easy to follow while offering modifications and amplifiers as needed.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Signature FHIT
see all reviewsThis was a really good workout for me. I walked feeling strong and the instructor gave a good workout. Nice facility also.
Located inside of New York Sports Club with it's own entrance on 16th St between…CLASSIC 60
see all reviewsI’m very on the fense about yoga for me it just feels like a stretch, but this class was different. The micro adjustments made all the difference. The teacher was super attentive, and really great at affirming the class. Love love love ill be back
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga…BUNS AND GUNS Sculpt Full Body
see all reviewsSimilar to SLT and solidcore, but better for two reasons: 1) they project the exercises that that class will go through on the wall so you can actually track and follow, and understand what’s next. 2) the cues, instructions and modifications were really well explained. Definitely a tough class, great atmosphere and Jay is a fantastic instructor!!
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…WeFlowHard® Vinyasa
see all reviewsBriana made us really settle in for the first bit of class and focused on making sure our form was correct which I appreciated. Her class also offered challenging transitions and fun music. Great class overall!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Full Body
see all reviewsConor is my absolute favorite instructor. There’s really no one quite like him. I crack up all class and get the best, most challenging workout of my life?? Honestly, what a win-win. They don’t pay this man enough!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Arms & Abs (LT HYPE)
see all reviewsLove Kyle, love Liftonic, have been coming for years. Just a note for the studio, and this might be subjective but I just can’t get on board with the music choices lately - it used to be fun throwbacks or remix’s. Over time the music has become extremely repetitive and irritating especially in the morning. Feel free to switch it up :)
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Yoga
see all reviewsBrian’s 90 min is the best way to start your Saturday. 10/10 would recommend if you love a challenge. It’s longer than a traditional class so there’s more time to do things you wouldn’t normally do in a traditional flow you’d get somewhere else. Be prepared to use muscles you didn’t know you had!
St. Marks Yoga is New York City’s largest and most popular yoga studio. These…Connect (45 Mins)
see all reviewsThe best fitness instructor in NYC. He’s worth every penny, every ClassPass credit. The best!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
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