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4 Yoga Studios in Manhattan Valley

  • Life In Motion Yoga
    Yoga

    Life In Motion Yoga

    2744 Broadway, New York
    4.6
    (5000+)
    more info

    Power NIA

    YO THIS YOGA CLASS WAS HARD! My abs are sore the next day. It’s definitely different poses from other vinyasa classes, which are heavy on repetitive sun salutations. This was way more ab and thigh work focused on using those muscles in your transitions. Definitely a workout but also leave with that post-yoga zen.
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    Located in the Upper West Side, Life in Motion Yoga offers you the opportunity to…
  • BeFit NYC
    Yoga, Gym Time, …

    BeFit NYC

    2726 Broadway, 2nd Floor Rear, New York
    4.6
    (5000+)
    more info

    HIIT

    Small class (five people) spacious room with wooden floor and natural light. Front desk could be more helpful. No locker room or fancy equipments but it didn’t bother me. Two sets, three to four moves each set; repeat each set three times. Gets easier toward the end. Nice instructor.
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    BeFit offers a variety of classes for every level, including yoga, cardio, pilates…
  • Manhattan Rhythmics - Upper West Side
    Yoga

    Manhattan Rhythmics - Upper West Side

    165 West 86th Street, New York
    4.8
    (17)
    more info

    Full Body Stretch and Strength Class

    Excellent, thorough class with a very knowledgeable and patient instructor.
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    Manhattan Rhythmics originally began as a platform for Rhythmic Gymnastics training…
  • Dailey Wellness at BeFit NYC
    Yoga

    Dailey Wellness at BeFit NYC

    2726 Broadway 2nd Floor, New York
    Janet Dailey Butler, founder of Dailey Wellness, is a self care advocate and is passionately…

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