Strength (Mat)
see all reviewsA really enjoyable class with Shannon this morning 😊 She was so lovely and offered constant helpful adjustments.
At Fluidform they focus on a teaching style that is warm, supportive and encouraging…Sculpt
see all reviewsGreat class as always, I just think the warmup could be more organised. Perhaps showing us each exercise we're going to go through and a couple of group exercises to warm up would be better 👏🏼
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