classic
see all reviewsKara is an awesome instructor! She does a great job. I think the studio is kept much too cold for a barre class. It should be at least 70. It was set at 64. Barre isn’t a sweaty workout and the class was very easy, so I was freezing the entire time in socks and a sweatshirt and had muscle spasms due to the cold.
We’ve gone against the grain to create something that cannot be found anywhere else…Cycle
see all reviewsFirst class ever cycling with Nancy ! She was very welcoming and motivating. The cycling itself was very challenging for a beginner but there’s no problem slowing down and going at a pace that’s comfortable for you at any time. Awesome class.
We are built on fun, community, education and passion!! We want you to learn, become…Malden/Soul Flow
see all reviewsAdelina is great! She is very kind and open to you taking what you need from the class and moving at your own limits and pace. Its great to work with someone who understands yoga as a traditional, holistic practice and way of life, not just a workout!
At Soul City they encourage practitioners of all levels to come flow with them in…YS - Yoga Sculpt
see all reviewsMaria is a WONDERFUL instructor! She is so kind and makes the difficult and challenging class really fun. You work on poses and balance, cardio, core, legs and also use added weights. Be aware the classes do progressively get hotter as time goes on and may not be a great idea if you are sensitive to heat! I can’t wait to come again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…