CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was friendly & energized for a Monday morning but the studio was very cold! Wish they could heat it up beforehand so we could warm up faster. Also felt like we were going between equipments too option — less time working out.
Club Pilates provides small group and private training classes for reformer Pilates…Sahaja Yoga Meditation - Central Jersey
see all reviewsLocated indoors inside the public library. Loved the info about chakras, kundalini energy, and balancing the left and right channels. Great meditation practice.
In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance…