Pilates Matwork 垫上普拉提
see all reviewsSmall class size of 6 students only. Instructor was experienced and gave clear instructions and went around to correct the students' form. Good workout
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…TRX in Studio
see all reviewsI finally found a class that I really love! I love coming every week and I can feel the changes in my body. Sometimes we go basic and I get to assess my form and sometimes Pam goes cray cray and whoa!! Intense!!! Love it!!
UPDATE!!: Virtual Zoom options are available for all our Zumba fitness & Zumba Toning…Wheel Yoga
see all reviewsIt was a class of 5 pax. Pace was comfortable for beginners like me. Instructor was patient and kind to help correct my form and encouraging to let us stretch to the limit we can do and comfortable with. Do note the class was taught in mandarin.