Cardio Barre 有氧芭蕾型体
see all reviewsChallenging but fun class. Love her energy! Speaking of personal touch, she goes around and check on everyone after the class.
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Aerial Silk Stretch
see all reviewsSuper clear instructions and a very kind instructor! Class was small this evening so she was able to come around and correct our poses. Overall a fun session!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Wheel Yoga
see all reviewsIt was a class of 5 pax. Pace was comfortable for beginners like me. Instructor was patient and kind to help correct my form and encouraging to let us stretch to the limit we can do and comfortable with. Do note the class was taught in mandarin.
Aerial Stretch Outdoor
see all reviewsLinda is really friendly and her instructions was very clear. Really like the warm up and stretches in class leading up to the peak pose. Will definitely attend this class again!
A great way to reduce mental fatigue and stress by practicing at Tai Keng gardens…