REFORMER - Essentials
see all reviewsAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Flow Yoga
see all reviewsHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…