Infrared Flow Yoga (95)
see all reviewsI enjoyed this instructor’s vibe and creative sequencing. Class felt like a perfect Sunday morning flow with slow and gentle movement that still built heat. Looking forward to returning!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Power Flow 60- Arlington
see all reviewsThis class was great! It was my first time here and I really enjoyed the flow of the exercise and the laid back environment. You definitely get out what you put into it. Carly does a phenomenal job of setting the tone and the music really put me in the right mindset. It gets really hot in the room so make sure to bring plenty of water and something breathable because you’re going to sweat. I’ll be sure to come back!
Our Why: To empower individuals so that they can live a life of possibility and connection…BodyBalance
see all reviewsGreat class! Loved the incorporation of yoga and tai chi with pilates. Fantastic balancing practice!
With options for every fitness level, Gold's Gym offers a variety of group classes…