• Mind the Mat Pilates and Yoga
    Yoga, Pilates, …

    Mind the Mat Pilates and Yoga

    3300 Fairfax Drive Unit B, Arlington
    Safety guidelines

    LIVE STREAM Hot Power Flow Yoga: Register + request FB Group YOGA LIVE - Clarendon

    Definitely a class for middle and advanced level yogis. Lots of options for inversions. The instructor did demonstrate a few positions but mostly just the lesser known ones. Class moved quickly. Good directions from instructor. I didn’t like that the lights were on full for most of class (just off for quick shavasana at end) The studio is nice and not far from either VA Square or Clarendon Metro. They have two restrooms for changing and cubbies for belongings. They must have some parking available in building as they have a form for license plate info.
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, & barre classes - including…
  • barre3
    Barre, Outdoors


    2800 Clarendon Blvd, Ste 930, Arlington
    Safety guidelines


    Great class. A good mix between cardio and challenging, more subtle movements involving weights. Carolyn is a great instructor, though the one piece of feedback I have is that I do wish she came around to check form more often because there were some points I definitely didnt feel like I was doing the move correctly.
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    barre3 mixes athleticism, grace, and the latest innovations designed to balance the…
  • Sergeant’s Fitness Concepts
    Outdoors, Strength Training

    Sergeant’s Fitness Concepts

    2111 Wilson Boulevard , Arlington

    Boot Camp

    Great workout with great people! Excellent hands on coaching.
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    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…

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