• F45 Training
    Strength Training

    F45 Training

    2500 Wilson Blvd, Arlington
    4.9
    (1000+)

    Mkatz

    First moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Sergeant’s Fitness Concepts
    Strength Training

    Sergeant’s Fitness Concepts

    2111 Wilson Boulevard, Arlington
    5.0
    (6)

    Boot Camp

    Loved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
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    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…