Empower (45 Mins)
see all reviewsPure Barre is amazing! It’s such a great program. Only 45 minutes but I come out feeling like I’ve worked every muscle in my body.! Everyone is super nice and encouraging and I love how the instructor helps with form throughout class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Gentle Yoga (80)
see all reviewsMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa Flow Yoga -
see all reviewsGreat flow class! A wide variety of abilities in the class and all were able to modify as necessary to make it fit their style.
With options for every fitness level, Gold's Gym offers a variety of group classes…