CORE & CARDIO Sculpt Full Body
see all reviewsCandace may be my new favorite instructor after Julie! Plenty of kinesiology related explanations for all the movements. Different and unique approach from other instructors!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…