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7 Yin Yoga Studios in Lower Manhattan for Beginners

  • Surya Yoga Academy
    Yoga, Strength Training

    Surya Yoga Academy

    79 Hudson St, 103LL, Hoboken
    4.8
    (1000+)
    more info

    Surya Hot Flow

    Great class! I was initially super upset to see my favorite teacher wouldnt be teaching (although I do very much appreciate that this studio sends out a text to notify of teacher changes). I absolutely loved Ryan though. He had a great energy, and I loved this hip opening flow. Also one of the best playlists Ive practiced to in a while. Will definitely seek out his classes in the future.
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    Surya's Hoboken Downtown location is conveniently accessible from the PATH, NJtransit…
  • The Hudson Yoga Project
    Yoga

    The Hudson Yoga Project

    44 Hudson Pl, Hoboken
    4.9
    (5000+)
    more info

    Level 2 - Vinyasa

    This class was a truly thoughtful sequence that built up to Flying Pigeon. I felt both challenged and encouraged throughout class. Julie was an amazing instructor! She had a contagious energy that lifted me up after a rough day. Can't recommend enough...
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    Voted Hoboken's Best Yoga Studio in 2017, 2018, and 2019, Hudson Yoga Project teaches…
  • ALO Yoga
    Yoga

    ALO Yoga

    96 Spring Street, New York
    4.7
    (5000+)
    more info

    STRETCH

    Elissa is a great instructor and very encouraging. We spent the hour holding about 8 poses. You can really relax. I enjoyed the slow pace.
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    LET'S GET IT OM!Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…
  • Reflections Yoga
    Yoga

    Reflections Yoga

    227 E 24th St, New York
    4.7
    (5000+)
    more info

    Kick Start Flow

    Sara is a very skilled teacher. Lots of clear instruction and corrections to form. Creative use of 45 minutes.
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    Reflections is the home of yoga's bare Bones Basics and offers classes and workshops…
  • Asana Soul Practice
    Yoga

    Asana Soul Practice

    124 1st Street, Jersey City
    4.8
    (1000+)
    more info

    Soul Power

    This was maybe the best yoga class I’ve ever taken. Perfect mix of pace, new/different moves building on foundational moves, and positions to build up to headstands at the end. DJ was great, a unique touch to the class! Great instructor, I’ll def be back!
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    Asana Soul Practice is a lively, soulful, creative yoga studio with a focus on vinyasa…
  • Now Yoga
    Prenatal, Yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York
    4.8
    (1000+)
    more info

    Pilates (Mat / Open Level)

    Merav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
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    Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.7
    (500+)
    more info

    Flow Strong (Yoga + Weights)

    Very nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…

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