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135 Strength Training Studios in Lower Manhattan

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Morgan was awesome. Gave good whole-group corrections. Strength training was strategically designed to focus on different body parts- we actually got to fatigue the muscles. Great music, great energy. Thank you!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    142 West St, New York
    4.8
    (1000+)
    more info

    Rumble Boxing

    Awesome instructor and challenging routine. She was great about demoing the moves and gave very frequent and very clear tips on form, which was super helpful. Appreciated the predominantly somewhat angry hip hop too — perfect playlist for getting into fighter mode. Loved the class!!!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)
    more info

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Surya Yoga Academy
    Yoga, Strength Training

    Surya Yoga Academy

    79 Hudson St, 103LL, Hoboken
    4.8
    (5000+)
    more info

    Surya Hot Flow

    Great class! I was initially super upset to see my favorite teacher wouldnt be teaching (although I do very much appreciate that this studio sends out a text to notify of teacher changes). I absolutely loved Ryan though. He had a great energy, and I loved this hip opening flow. Also one of the best playlists Ive practiced to in a while. Will definitely seek out his classes in the future.
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    Surya's Hoboken Downtown location is conveniently accessible from the PATH, NJtransit…
  • Switch Playground USA
    Livestream HIIT, Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Truly amazed today by the dedication of the Switch staff. Their jobs are hard enough, demo’ing at each station, but now they are disinfecting everything in between sets. I am doing my best to maintain social distance, and to contribute everyone remaining healthy, but I will seriously go crazy if I also don’t work out! Just wanted to let you know how much your efforts are appreciated. Thank you!! ????
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • VERAYOGA
    Livestream yoga, Yoga, …

    VERAYOGA

    406 Broadway, New York
    4.8
    (5000+)
    more info

    FLOAT > SHOP

    The class is really just a short handstand workshop- which is great because its every week and doesn’t cost as much as other workshops do. We did a solid amount of conditioning on and off the mat so its great for beginners and more advanced students
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    VERAYOGA is a hot, vinyasa yoga studio at the crossroads of Tribeca, Soho and Chinatown…
  • CONBODY
    Livestream HIIT, Strength Training

    CONBODY

    121 Ludlow Street, 2nd Floor, New York
    4.9
    (5000+)
    more info

    Manic Monday

    Awesome class taught by ex cons. They do a good job of educational material in the space without it being overpowering. All body weight work. Sweatiest class I’ve had in a while. Will definitely go back!
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • FitHouse
    Strength Training

    FitHouse

    20 W 14th Street , New York
    4.7
    (5000+)
    more info

    Sculpt

    Hannah is a great instructor! She is clear, and leads a butt kicking yet doable class. I am dealing with a lower back strain, and she readily offered modifications. Love this class on Sunday afternoons.
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    FitHouse is the future of group fitness. At all locations, you can select from a…
  • Rise by We
    Livestream HIIT, Yoga, …

    Rise by We

    85 Broad Street Lower Level, New York
    4.7
    (1000+)
    more info

    TURF STRENGTH

    Wow, this was an absolutely fantastic class. One of the best I’ve taken through ClassPass. Percell has a background training pro athletes, and you can tell. He understands the science of the body and how to make the most out of the workout. At the same time, the structure of the class is good for all levels and he’s great about balancing everyone’s needs. I left feeling like I got the most out of my time and left sore for days after. Also he’s not hard on the eyes so that adds to the motivation!
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    Enjoy our four boutique fitness studios and a vibrant Superspa—all under one roof…
  • Body Space Fitness
    Strength Training

    Body Space Fitness

    47 W 14th St, 5th floor, New York
    4.8
    (5000+)
    more info

    Body Camp: SWEAT

    So the reviews are true, Christine is actually really cool and welcoming. She takes the time to talk to you, remembers your name, asks you about injuries 1:1. She does go around during the circuit correcting form so you don’t hurt yourself. The only thing I don’t like is the warmup because you have to line up with others to do it and it’s not necessarily smooth, like you’re forced to keep up which isn’t a good feeling right off the bat to start or you’re waiting for the person in front of you. Also, since the space is small and because you’re zig zagging back and forth between stations, there’s a lot of times you almost bump into someone or vice versa. That said, it’s a tough, challenging workout and the instructor is really great so I’d still highly recommend it and plan on going back.
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    This functional training studio offers a number of group training classes that focus…
  • Warrior Fitness Boot Camp
    Strength Training

    Warrior Fitness Boot Camp

    240 Wythe Ave, Brooklyn
    4.9
    (5000+)
    more info

    Boot Camp

    Gary has incredible energy - way more than the entire class combined, lol. Because tonight’s class was small, we all got individual attention that made it feel like we were getting personal training sessions. The class itself was tougher than usual and more strength based, so it still kicked me in the ass like it always does.
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    Train like a Marine, with real Marines. Become a Warrior. Note: The new Williamsburg…
  • Refine Method
    Livestream HIIT, Strength Training

    Refine Method

    131 Perry Street, New York
    4.8
    (1000+)
    more info

    Refine Method

    Great class! Like that it’s a small class size and that it’s HIIT but the transitions are well paced so you feel like you’re getting an effective workout! I will def be sore tomorrow!
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    Refine Method--New York's Smartest Workout. Called "New York's Smartest Workout…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    INTERMEDIATE: CORE

    James was extremely motivating. The class is a really nice environment and everyone is welcoming. This is a great change from other classes in the city, and makes it less nerve-wracking to have less experience. Would highly recommend James’s class
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - Newbie - BEGINNER

    An excellent workout and a very unique, original, and fun class. The instructor is very knowledgeable, helpful, supportive and so energetic. This workout inspired me to one day try actual surfing, which it sounds like the studio organizes too! Amazing!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • CRAG
    Strength Training

    CRAG

    127 1st St, Jersey City
    4.8
    (1000+)
    more info

    The Kitchen Sink

    I wanted a class that kicked my ass and I got exactly what I asked for. Lots of cardio, lots of strength, and enough instructor attention that I couldn't get away with skipping anything. I am so scared for how sore I'll be tomorrow. ??
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    **If you are unable to book classes on ClassPass, please head over to our site (click…
  • Frequency Dome
    Livestream meditation, Yoga, …

    Frequency Dome

    242 West 27th Street , Suite 1B, New York
    4.8
    (100+)
    more info

    MYSTERY SCHOOL 101: Exploring Who We Are through the nature of Light

    This is a class that teaches about energy, spirituality, and connecting to different dimensions to heal. It’s not a meditation. It’s not a workout. But it will challenge your western and basic assumptions. Very interesting. But avoid if you’re not in an open minded place.
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    FREQUENCY creates immersive experiences of transformation inside of a 360˚ audiovisual…
  • Trifecta
    Livestream HIIT, Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, dance classes and self defense…
  • ANCKOR
    Livestream HIIT, Strength Training

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • 30/60/90
    Strength Training

    30/60/90

    227 Mulberry Street, New York
    4.6
    (5000+)
    more info

    30/60/90@GYM 227 Mulberry st

    Anthony is the best! He knows how to use music to keep you motivated while you are tired and exhausted. The class supposed to be fast to keep you moving. It’s definitely not a class for people who are new to the fitness or out of shape. The most fun way to sweat and burn fat!
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    ***WORKOUT CANCELLED***Until further notice 30/60/90 is suspending all workouts…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Mile High Run Club
    Livestream strength training, Strength Training, …

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    DASH 28

    Amazing. Good for all running levels. You will push your speed and incline endurance levels to their limits, without ever feeling overwhelmed, get a quick toning kettlebell session in, and wonder where the time went / how soon you can do it again! Great deal / full body workout for minimal credits, especially if you are willing to workout late-ish.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    HIGH 45: NYC HALF SIMULATION

    The details and verbal cues were amazing. He played at least 2-3 nyc theme songs that really made me pick up the pace just when I needed to. Excellent playlist and energy.
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    Mile High Run Club is a fitness studio dedicated to building better runners and providing…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    180 6th Ave, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Brian is the man! My FAVORITE instructor after Rachel. I’ve taken switch 5x now and this was my fav class; the staff was friendly and encouraging. I wish every switch class was this pleasant!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • NYSC Lab (featuring BFX)
    Strength Training

    NYSC Lab (featuring BFX)

    555 Avenue of the Americas, New York
    4.8
    (5000+)
    more info

    BFX Build

    Although the class is too big for personal form corrections, Melissa does provide a lot of verbal cues to encourage proper form. I like the mix of trx, and weighted exercises.
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    WHERE FITNESS TAKES SHAPE. NYSC LAB features innovative fitness programming including…
  • Liftonic
    Strength Training

    Liftonic

    13 Gansevoort St, Basement, New York
    4.8
    (5000+)
    more info

    Legs, Shoulders & Butt

    Wow she is awesome. Probably a former dancer (you can tell from her grace and posture) which meant she gave excellent, form focused demos. She also teaches at physique57 which means she’s incredibly clear when describing the moves, and actually monitors the class to give individualized feedback. She wasted NO time and was very urgent. The moves were also simple and easy to follow, but extremely effective. She encouraged me- specifically- to increase my dumbbell weight and I SO appreciated that motivation. Thank you for a truly excellent class and I cannot wait to come back!
    see all reviews
    LIFTONIC is a group weight training studio that focuses on building and toning muscle…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Always love these classes, but this is the first class I had with Tobias. He had a slightly different coaching technique than other instructors, which helped me learn and improve in new ways. I will definitely be back for his class as well as other instructors so I can keep making progress!
    see all reviews
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • Session
    Strength Training

    Session

    98 South 4th Street Space B, Brooklyn
    4.9
    (5000+)
    more info

    Resistance SESSION

    Great class! Huge sense of community in the studio and although it was only my second time taking Mitch’s class, he greeted me at the beginning and end of class. It’s nice to feel like your presence is valuable to a class like that.
    see all reviews
    Built around the simple idea that circuit training done to timed intervals results…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Great class, super challenging. This studio is always very very humid and quite hot though. I was next to the thermostat and the temperature was 75 when class started and 77 when it ended. Way too hot on a muggy day like this.
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • Barry's
    Strength Training, Running

    Barry's

    135 West 20th St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Alycia is one of my favorite Barry’s instructors. Really challenged myself and walked out to see that I burnt over 600 calories and had the best endorphin high ever :)
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Dan’s class was a perfect balance of challenge, motivation, and a killer playlist! Maybe it was because it was a small class, but we switched three times between the treadmills and the floor, which I had never done in a Barry’s class before. I loved it - it allowed me to push myself harder and it kept things interesting. Thank you, Dan, for your positive energy!
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    4.8
    (5000+)
    more info

    ABS ARMS ASS (toning)

    Beth is amazing. I don’t think the studios are that clean. They make you wipe down the reformer yourself but no one actually does it well so I feel like I’m working out on other people’s germs. I feel like for how much this costs they could have someone come in and clean the reformers.
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    90 N 3rd Street, Brooklyn
    4.9
    (5000+)
    more info

    Full Body

    I’ve gone three times now (so far once a week!) and I don’t plan on stopping. This is the best workout I’ve ever had, hands down. I love feeling sore for three days afterwards, I really feel like my body is changing already. Thank you Sarah!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    CIRCUIT: Rowers, TRX, Boxes, Kettlebells

    It was my first time at Brrrn and I got a good workout. I love that the class allows each individual to push themself at their own pace. Karli has great energy and was super friendly and welcoming.
    see all reviews
    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Angela is such an experienced and wonderful instructor. She always offers modifications and is very easy to follow. I’ve gone to flybarre for years and her classes are still challenging and some of my favorites. One note though-Flywheel does need to wipe down the mats more often. There was a massive dust bunny on my mat tonight.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Jennifer’s class was my favorite! Great moves and music. Everything was cohesive and her runs were smooth. I liked how recoveries were on an incline which was different. She also shouted out pretty much everyone’s names in class to cheer us on, which most instructors I’ve been to at barrys havent done before.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)
    more info

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • NEW YORK PILATES
    Prenatal, Pilates, …

    NEW YORK PILATES

    25 Howard St, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    First time in Emma’s class. Usually I find sculpt and restore too easy but timing worked out for me today. Her class was definitely challenging and we did some new things I’ve never done before. Lots of hands on adjustments. Loved this class!
    see all reviews
    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    1 York St, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Michael ran an incredible class today. It was awesome that everyone started on treads so the instructions were clear but also he spoke very clearly and was easy to follow. He even corrected my form and that never happens at Barry’s. During some of the floor exercise examples I couldn’t see him but it’s because of the way the room is setup.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    This class is tough and I’m going to be super sore tomorrow. It’s not for beginners but if you’re already somewhat in shape, it’s an awesome workout to add to the mix. Rob is truly flawless as an instructor. He’s friendly and precise and never misses a beat. Gives good adjustments but you should have a decent understanding of Pilates reformer classes before trying this one.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (PM)

    Albany is wonderful- she pumped us up and kicked our butts in a class that is very dependent on instructor. She’s very knowledgeable and put together a well-rounded program. We would definitely return to her class!
    see all reviews
    *Studio temporarily closed*Solace New York is a premium health and fitness facility…
  • FitHouse
    Strength Training, Barre

    FitHouse

    93 Worth Street, New York
    4.7
    (5000+)
    more info

    Bounce

    This was really a good workout and I truly think I’ll be feeling it tomorrow. I’m not good at choreography whatsoever but as long as you’re okay with jumping along as much as you can, you’ll be fine!
    see all reviews
    FitHouse is the future of group fitness. At all locations, you can select from a…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    259B Hudson Street , New York
    4.8
    (5000+)
    more info

    Off-Peak Full Body

    I was pleasantly surprised by this class. The instructor was really really great- hands on, helpful, authentic & kind with great energy. Usually classes don’t live up to their expectation in regards to classes being hard and a good workout (an example for me would be fhitting room). This class was very challenging and I am still sore two days later. I feel like I finally feel my stomach muscles. I was a little lost and overwhelmed in the beginning of the workout because it moves quickly but kind of just went with it. It’s one I’d definitely try again and encourage others to try.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Body by Simone
    Strength Training, Dance

    Body by Simone

    606 W 26th St, New York
    4.8
    (5000+)
    more info

    Full Body

    Shelby is great and I love her music ! Took time to correct us when needed Full body is very good class : a little bit of cardio and definitely a very challenging strength training
    see all reviews
    Body By Simone is a Dance Cardio based boutique fitness studio that allows clients…
  • Sweat440
    Strength Training

    Sweat440

    600 6th Avenue, New York
    4.8
    (1000+)
    more info

    Sweat – Core/Conditioning

    Love this concept- station-based bootcamp with rolling entry every 10 minutes. Staggered entry means workout time is flexible and there’s no crowd for the showers on a weekday morning. Coach is a supervisor more than an instructor. Workout itself is as challenging as you make it
    see all reviews
    Sweat440 uses a wide array of equipment such as rowers, assault bikes, sleds, battle…
  • CBXT
    Strength Training

    CBXT

    10 Hanover Square, New York
    4.8
    (5000+)
    more info

    CompleteBody Xross Training (CBXT)+

    If I could choose one class I’ve taken since signing up for ClassPass this would be it. It’s difficult but attainable, fun and challenging, and Imelda takes really good care of the people in class to make sure they’re getting their form right so as not to hurt themselves and reaching a space of development without phoning it in or pushing themselves too hard.
    see all reviews
    CompleteBody Xross Training [CBXT] is a complete body weekly training class program…
  • Exceed Physical Culture
    Livestream HIIT, Strength Training

    Exceed Physical Culture

    97 Reade St, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    I can testify/ I takes will’s class almost every week and he really pushes you in the best way mentally and physically. Always a solid workout leaving me crawling to work
    see all reviews
    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • WRKNYC
    Strength Training

    WRKNYC

    51 E 34th St, #1A, New York
    4.8
    (5000+)
    more info

    HIIT (HIGH INTENSITY INTERVAL TRAINING)

    Great workout, but keep in mind super minimal on facilities. The workout and instructor were awesome and totally genuine. I’ll likely go back for the good workout (but managing expectations on the space itself).
    see all reviews
    Through Small Group Training we're inspiring people to live healthier lifestyles…
  • Rowgatta
    Strength Training

    Rowgatta

    31 West 14th Street, New York
    4.7
    (1000+)
    more info

    Full Body

    Everyone in the studio is super welcoming and kind. Loved the instructor. It’s a bit much at first because half the class is rowing and half the class is doing weights with instructor demoing weights and also giving row instructions. However, great workout and a great place for those of us who need low impact but still want that high intensity boot camp experience.
    see all reviews
    Rowgatta offers high-intensity, low-impact bootcamp classes designed to create an…

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