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8 Restorative Yoga Studios in Lower Manhattan for Beginners

  • Stanton Street Yoga
    Yoga

    Stanton Street Yoga

    196 Stanton St, New York
    4.8
    (1000+)
    more info

    All Levels

    Great class to wind down at the end of the day. Slower sequence that really allowed for deep stretch in a variety of muscles. The teacher had a great energy as well.
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    This beautiful Lower East Side studio offers vinyasa classes for all levels and a…
  • The Studio
    Yoga

    The Studio

    302 Bowery, New York
    Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…
  • Now Yoga
    Prenatal, Yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York
    4.8
    (1000+)
    more info

    Pilates (Mat / Open Level)

    Merav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
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    Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.7
    (500+)
    more info

    Flow Strong (Yoga + Weights)

    Very nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Yoga 216
    Yoga

    Yoga 216

    508 West 26th St, Suite 9C, Chelsea
    4.8
    (500+)
    more info

    216 FLOW + RESTORE

    Wow, this was my first time at this studio and I can’t wait to go back. The space is so welcoming and beautiful, from the front desk staff to the already laid out yoga mat and props. Arleen taught such a wonderful class— creative and thoughtful flow followed by a deeply nurturing restorative series. Thank you!
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    Their aim is to lead you through a better class — every time. 216’s personalized…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.7
    (100+)
    more info

    Buti Yoga

    Instructor had an amazing energy and smile!equally fun and challenging. Definitely not for total beginners in yoga, I don’t do HIIT type of workouts so it was hard, definitely sore after, but I really enjoyed it! The music was good but it was a bit hard to hear the instructions with music and fans - luckily there were only 2 other students so I was close to the instructor but can imagine it being hard to follow along in the fuller class. Maybe teachers should get a mic?
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    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…
  • The Sweat Method
    Yoga

    The Sweat Method

    135 West 29th Street Room 603, New York
    4.8
    (31)
    more info

    The Sweat Method

    Truly nothing like it! It’s cardio combined with yoga combined with reiki. You get a great workout in and end with reiki that makes you feel SO relaxed and recharged after class. Highly recommend and Jess is such a warm and welcoming and easy to chat with instructor!
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    Proven. Powerful. PurposefulThe SWEAT Method is way more than a workout. It is…
  • The Sweat Method
    Yoga

    The Sweat Method

    815 Broadway, New York
    Proven. Powerful. PurposefulThe SWEAT Method is way more than a workout. It is…

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