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6 Prenatal Studios in Lower Manhattan for Beginners

  • Now Yoga
    Prenatal, Yoga

    Now Yoga

    61 4th Avenue 3rd Floor, New York
    4.8
    (1000+)
    more info

    Pilates (Mat / Open Level)

    Merav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
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    Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…
  • Sacred Brooklyn
    Prenatal, Aerial, …

    Sacred Brooklyn

    163 Bleecker Street, New York
    4.7
    (500+)
    more info

    Flow Strong (Yoga + Weights)

    Very nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
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    Sacred is a yoga, movement and meditation studio for grown folks and children. In…
  • Zen Mommas
    Prenatal, Yoga

    Zen Mommas

    40 N 4th St, Brooklyn
    4.7
    (100+)
    more info

    Prenatal Yoga

    Lovely teacher, very gentle class, welcome to all. No sweat or intensity if that is what you're looking for, but teacher is great, willing to do adjustments, answers any questions.
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    Aimee Karr is a Zen practitioner who brings almost 20 years of yoga and meditation…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    227 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • Mom in Balance
    Prenatal, Postnatal, …

    Mom in Balance

    203 West St, New York
    Mom in Balance offers outdoor workouts to stay fit & active during and after pregnancy…
  • The Yoga Generation
    Prenatal

    The Yoga Generation

    New york city fire museum 3rd floor278 Spring St, New York
    The Yoga Generation is a yoga studio that offers yoga classes which fosters body…

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