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6 Power Yoga Studios in Lower Manhattan for Beginners

  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    267 West 17th Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    Power Beats

    Definitely a good workout. Maybe not for beginners or if you don’t know the basics of a lot of poses bc there’s not a lot of instruction behind that. But definitely sweaty yoga!!
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    Lyons Den Power Yoga has become a force in New York City, with studios in Tribeca…
  • Lyons Den Power Yoga
    Yoga

    Lyons Den Power Yoga

    279 Church Street 2nd Floor, New York
    4.8
    (1000+)
    more info

    POWER in 45!

    Great cueing to help you engage and do the movements correctly. room was not as hot as I would have liked, and did detract from my heart rate rising. could just be the first day of winter, and that the room wasn't heated as well.
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    Lyons Den Power Yoga is an infrared-heated, power vinyasa yoga studio with two locations…
  • Pavana Yoga
    Yoga

    Pavana Yoga

    251 1st St, Hoboken
    4.7
    (5000+)
    more info

    Pure Core | Advanced Fire Level

    Definitely an advanced class - but doable! Since moving from the city, I’ve struggled to find classes in the Jersey City/ Hoboken area in general that expect more from you but this was super athletic and challenging. Highly recommend if you want to really push yourself and not just get a gold star for showing up!
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    Pavana Yoga's mission is to deliver the best practice to everyone. Pavana classes…
  • ALO Yoga
    Yoga

    ALO Yoga

    96 Spring Street, New York
    4.7
    (5000+)
    more info

    STRETCH

    Elissa is a great instructor and very encouraging. We spent the hour holding about 8 poses. You can really relax. I enjoyed the slow pace.
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    LET'S GET IT OM!Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…
  • Dharma Yoga New York Center
    Yoga

    Dharma Yoga New York Center

    46 West 24th Street, Lobby, New York
    4.7
    (1000+)
    more info

    DMCW Yoga Wheel

    This was one of the best yoga classes I’ve ever had. The yoga wheel is one of the best discoveries of my life. The instructor was a true yogi—gentle and supportive. I stood on my head in the middle of the room for the first time. I can’t wait to go back.
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    Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…
  • Grae Wellness Lounge
    Yoga

    Grae Wellness Lounge

    89 5th Avenue Suite 802, New York
    4.7
    (100+)
    more info

    Buti Yoga

    Instructor had an amazing energy and smile!equally fun and challenging. Definitely not for total beginners in yoga, I don’t do HIIT type of workouts so it was hard, definitely sore after, but I really enjoyed it! The music was good but it was a bit hard to hear the instructions with music and fans - luckily there were only 2 other students so I was close to the instructor but can imagine it being hard to follow along in the fuller class. Maybe teachers should get a mic?
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    Grae Wellness Lounge provides holistic and modern wellness experiences expressed…

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