Power Sculpt
see all reviewsTaylor was so great!! The best barre class I’ve taken in awhile. Challenging in such a good way. Taylor has such a good vibe, gave modifications to make each move easier or more challenging. Class went by so fast! Can’t wait to come back.
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…MEGA-STRIDE
see all reviewsThis was my first class with the tread and I loved it! I do not like running but all the intervals and variety keep it interesting. Super challenging. Cara gives really good instruction and motivation.
MEGA combines the world's fastest treadmill with the most advanced Lagree Megaformer…Signature SCULPT
see all reviewsFirst time in a while where I left the class genuinely excited for the next one! Sam and Chris’ energy was what really drove the class to be so fun from start to finish. Sam also took time before the class to go over proper form for newcomers, which I really appreciated. Can’t wait to go back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…AQUA RESTORE - Women Only
see all reviewsFacility is BEAUTIFUL as well as functional. Mia is excellent with guiding participants through the movements and reassuring you if you're having some trouble. The class was challenging but not intimidating. Will definitely be returning for another round
AQUA STUDIO® is a wellness sanctuary in the heart of TriBeCa that offers classes…Circuits + Sculpt
see all reviewsLove Amy’s energy! She’s so kind, and the moves and music are great. I can feel myself getting stronger!
Picture the group class catalogue you'd find at a luxury gym, without the pesky machines…Sweat with a range of Bala Products
see all reviewsNiki was amazing! Great energy and humor. Loved the small class size and worked up a good sweat! #classpassinsider
Let's Balacize! Our Bala NYC Retail location is hosting exclusive studio classes…Signature 101
see all reviewsNot sure why the reviews are saying it’s as hard as signature... it’s not. It’s a simplified dance workout which works for people who don’t know the current signature dance. The instructor was nice and helpful, if you need a break from signature or need a refresher on dancebody, try it out.
Founded in 2013, DanceBody’s mission is to provide a fun and effective workout by…