Strength Training, Low-impact Training, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySafety guidelines/impact/ SCULPT
see all reviewsCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with…Strength + Shadowboxing
see all reviewsOh. My. Goodness. This was my first time taking this class but it will DEF not be the last. I read reviews that said Lindsey paces her classes well and that’s a perfect explanation. I was challenged (and dripping sweat) the entire way through, but not gassing out/bored at any point. I can’t wait to take this again and make it a regular part of my schedule!! Thanks!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…- Pilates, Strength Training, …
FORM50 Fitness (Williamsburg)
335 Bedford Avenue, BrooklynSafety guidelinesFORM50 TOTAL BODY SCULPT
see all reviewsAndrew is such a welcoming, caring, helpful,and engaging instructor, I would recommend him to anybody. However it’s definitely a tough class and if you don’t have a strong core already, better to start in the beginner class because it’s so intense! Luckily, Andrew us very encouraging,
"FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed… FLOW Sculpt Full Body
see all reviewsSolid class. Good instructor. Always difficult for me since I don’t go often but really enjoy. Room can fit a lot of people. Small entry area and two bathrooms. Always clean. Front desk peeps are pleasant and inviting.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsAmazing class but some feedback is the instructor’s mic was cutting off quite a bit and had slight trouble listening to the instructions. During the jump board workouts, would be good to dim the lights slightly. Other than that, splendid class as always :)
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsBoth the front desk and the instructor were extremely welcome and friendly. The studio is beautiful. I’ve taken all forms of reformer classes in New York City and I like this format. Everyone had mirror space and the music system was great and I loved the playlist. The instructor taught a well thought out class that gave me an awesome Byrne. Feeling it today and I love it.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…SIX PACKS & BACKS Sculpt Full Body
see all reviewsGreat class and wonderful instruction. I would like to note that multiple people were recording the whole class on their iPhones and it makes some patrons uncomfortable to be on video! Something worth noting for the studio to perhaps make a policy about.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Power Sculpt
see all reviewsGreat energy and great music. Hardest barre class I’ve been to in a while
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…- Strength Training, Low-impact Training, …
SaltDrop
61 4th Avenue., Third Floor, New YorkSafety guidelinesSaltDrop Signature 45
see all reviewsI’d been wanting to try this class for months and finally did. I loved it! Such a welcoming teacher and a mix of yoga sculpt, barre/pilates and (light) dance. It felt good to shake everything out and get energized for the day.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement… Hot Pilates
see all reviewsBeen looking for a hot Pilates studio and this is it! Instructor was very nice and energetic. There is an integrated HIIT portion which I loved. I personally thought the temp was perfect. I was dripping sweat but still able to get through all the moves without feeling like I was going to pass out. Great playlist too will definitely be back!
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Vinyasa Flow Yoga
see all reviewsMarisa’s class was great and she was really chill. She was very nice and attentive to everyone in her class. Her practice is fun and challenging but she made it easy to follow her lead and instructions. Great Class!
Grind House – situated in the heart of Williamsburg – has quickly become the premier…PHIIT (Presher High Intensity Interval Training)
see all reviewsAwesome class. Class size is perfect for an intensive and personalised work out. Luis brings great energy and takes the time to correct or adapt individuals work outs so you really get the most out of it. Final community style work out is good motivation to go for the final push. Nice big showers with malin & goetz products also.
Presher Fitness is a results-driven fitness facility that brings the best aspects…Sculpt
see all reviewsAlways a pleasure to have Alexandria as an instructor. She definitely knows a way to make you sweat and work on the needed muscles. I feel like I get a ton of exercise done after just 60 minutes with her
Physique 57 was founded in New York City in 2005 and has since expanded to multiple…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…bounce essentials
see all reviewsVery challenging workout but very fun! Lil is an awesome instructor and has a great energy about her. Definitely takes some getting used to the trampoline but once you do it’s a great feeling. Would definitely recommend
They're a dance-based, movement focused fitness method that offers workouts both…- Dance, Low-impact Training, …
Nimbus Arts Center
Nimbus Arts Center - 329 Warren Street , Jersey CitySafety guidelinesNimbusFIT: Yoga
see all reviewsSarah is wonderful. She reminds it’s our practice and gives us options. I love that it’s a touch different than at other yoga studios. Her voice is so calming, first when you walk in and all throughout to savanna.
The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance… Tone (In-Person)
see all reviewsWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…CBXT
see all reviewsThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…Trampoline jump
see all reviewsThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Solid foundation: Back strength and mobility
see all reviewsLoved this class! I have an injury and it’s exactly what I need to strengthen my muscles around the injury. Feels like an intentional workout and also structured for injuries. Also definitely got my heart rate up. A good challenging class. Will be back! Thank you for doing these classes and please do more during the week!
RecoverFit classes are designed and facilitated by physical therapists to maximize…- Low-impact Training, Strength Training, …
Pvolve
415 West Broadway, Floor 2S, New YorkSafety guidelinesSculpt and Burn
see all reviewsI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… TRX® Chisel
see all reviewsDanelle is a great instructor. The room has been 75 degrees the last few weeks though - it is too hot. The front desk has been unable to correct the temperature.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsMolly provides excellent fully engaged coaching despite in recovery from an injury, w her clear instruction, helpful guidance as well as perfectly executed demos, she built intensity in a way that made the work intensive but accessible.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Strength Training, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their… - Rosie aims to strike the balance between discipline and surrender. She sees the practice…