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30 Boxing Studios in Lower Manhattan

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (100+)
    more info

    Rumble Boxing

    LOVED the trainer! Tough class, you’ll definitely feel the burn.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    142 West St, New York
    4.8
    (100+)
    more info

    Rumble Boxing

    Hell yeah rumble.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (100+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Shadowbox
    Boxing

    Shadowbox

    28 West 20th Street, New York
    4.8
    (5000+)
    more info

    SHADOWBOX - STANDARD

    First time here and think it is now my favorite of all boxing studios in NYC. At the beginning of the class, the instructor showed us how to do different boxing moves before we started on the bags, unlike other studios I have been to. We did 7 rounds, with a cardio break in between bag sessions. Was really tired by the end. No complaints whatsoever
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    Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…
  • Overthrow Boxing Club
    Boxing

    Overthrow Boxing Club

    9 Bleecker St, New York
    4.8
    (5000+)
    more info

    Overthrow Underground Boxing

    High energy, constant movement - dance like! Loved the rythmic quality and consistency of the class. Not too many drills like other classes, very much boxing focused but super fun and challenging. Shes so kind but motivating and definitely an inspiration. Looking forward to returning to Alicias classes!
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    Overthrow New York offers a high intensity anaerobic workout that combines fundamental…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    15 West 18th Street 2nd Floor, New York
    4.8
    (5000+)
    more info

    Boxing

    Amazing workout, was dripping sweat within the first 20 minutes. Instructor is super friendly and did a great job of mixing cardio and strength. He also taught some true boxing combos which was cool
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    TITLE Boxing Club is one of the best full-body boxing workout that changes your body…
  • Shadowbox
    Boxing

    Shadowbox

    55 Prospect st, Brooklyn
    4.8
    (5000+)
    more info

    SHADOWBOX - STANDARD

    Great class! Great instruction/energy from Brooke. Lovely front desk staff. Clean and nice facilities. The shower I took was cold, though my friend who was there with me said hers was fine. So hopefully it was a fluke!
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    Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…
  • Bout Fight Club
    Boxing

    Bout Fight Club

    139 Fulton St, New York
    4.9
    (5000+)
    more info

    Bout, Box & Abs

    Instructor was friendly, encouraging, and patient with all us newbies. He tailored the class really well to our differing abilities, both in boxing and overall fitness. Loved the mix of bag work, ring work, shadow boxing and mitt work alternating with full body exercises. The combinations were definitely a challenge for someone with less boxing experience, but he slowed down/sped up for each of us. Will be back!
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    Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…
  • Box + Flow
    Yoga, Boxing

    Box + Flow

    55 Bond St, New York
    4.8
    (5000+)
    more info

    box + flow

    Kirras class is always great with good music. High energy and good restorative yoga at the end. Only issue is have with this studio is that you cant wear shoes. The texture of the floor gives my feet blisters from each time I turn my foot with the cross.
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    a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…
  • Gotham Gym
    Boxing

    Gotham Gym

    600 Washington St, New York
    4.8
    (5000+)
    more info

    Gotham Boxing

    Was surprisingly full for a lunchtime class. But I got lucky and had a good partner. I like the format of class and that we werent swapping catching and hitting the whole time. Didnt getting any help on form but the coaches were cool and def had a great workout
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    Located in the West Village, Gotham offers boxing classes for all levels, cross-fit…
  • CKO Kickboxing
    Boxing

    CKO Kickboxing

    249 9th Avenue, New York
    4.8
    (1000+)
    more info

    CKO Kickboxing - Gloves Required

    3pm summer Friday has been making my summer so much brighter! :) I am always so impressed in how much pride Vinny take in his work, he is always fixing up the studio or working on something to make CKO even better. Always a great class with a nice fix of ClassPass and regular clients. I am always drenched w sweat at the end of class and come out feeling stronger and more knowledgeable about boxing throws & kicks. Love it!
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    CKO Kickboxing Chelsea is one of the best places in NYC to get a real kickboxing…
  • Throwdown NYC
    Boxing

    Throwdown NYC

    3 E 17th St, New York
    4.7
    (5000+)
    more info

    Boxing Fit

    Always love leaving a class sweating (esp bc Im not much a sweater!). + small group allows for more focus on technique + instructor builds up the combos at each iteration, so its not crazy combos (as other boxing classes) + good amount of bag work in Suggestion: while there are varying levels for students, it would be great if coached each student for roughly same amount of time, rather than focusing more on those beginners. Everyone could always improve more!
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    Throwdown NYC is a brand new 2 story fitness boutique located in the heart of Flatiron…
  • WORK TRAIN FIGHT
    Boxing

    WORK TRAIN FIGHT

    636 Broadway, 2, New York
    4.8
    (5000+)
    more info

    Box Work

    Paul yells a lot and plays music really loudly compared to the other instructors. Not mad at it though, just know he's intense from jump. That said he's conscious of people's different skill levels and will do what he can to make sure you do things correctly.
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • CKO Kickboxing
    Boxing

    CKO Kickboxing

    60 Broadway, Brooklyn
    4.8
    (1000+)
    more info

    CKO Kickboxing

    First time ever kickboxing and it was so fun and So hard!! Matt was really nice and would keep an eye to make sure that my form was good which I appreciated. I'll definitely be back!
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    CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…
  • CKO E23
    Boxing

    CKO E23

    310 East 23rd Street, New York
    4.7
    (500+)
    more info

    CKO

    Yay a was a great instructor who really focused on the correct technique of boxing and mui Thai. I thought this would be a cheesy kickboxing class but instead it was a great workout full of real fighting techniques
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    At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and…
  • Five Points Academy
    Boxing

    Five Points Academy

    148 Lafayette St, Ground Floor, New York
    4.7
    (1000+)
    more info

    Kettlebell Training

    Great class. Focuses entirely on kettle work with no cardio (which was a nice mix up). You go barefoot and do 30 seconds of something, 30 seconds rest, sometimes one minute on then one minute off. I liked the simplicity of the workout, which meant you could try heavier weights versus the boot camp style classes where you're just trying to catch up.
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    Train with the #1 Instructors in NYC. Learn Muay Thai, Pekiti Tirsia, Judo, Kettlebell…
  • Punch House
    Cycling, Strength Training, …

    Punch House

    68 Washington Street, Brooklyn
    4.8
    (500+)
    more info

    Boxing Bootcamp

    Great energy, super friendly instructor, I just wish I could hear him give direction, the music was a bit too loud but I liked the playlist.
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    2018 & 2019 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…
  • Martial Arts Family Studio
    Boxing

    Martial Arts Family Studio

    290 Mulberry Street, New York
    4.9
    (500+)
    more info

    Women's Only Self-Defense MMA

    Amazing! Learned how to punch and kick and block. I expected this to be mostly theory but it was cool to get plenty of practice with lots of hands on attention. There was mitt work and bag work. Sometimes martial arts studios can be intimidating, but Master Jojo and everyone else were so welcoming and friendly. Got a great workout. Really fun and very useful.
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    One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…
  • Nimble Fitness
    Dance, Boxing

    Nimble Fitness

    42 E 12th St, Ground Floor, New York
    4.6
    (1000+)
    more info

    NINJA HIIT

    Very energetic and motivating instructor. Class is very intense but goes by super fast. First 25 min of class today was a combination of body weight exercises and boxing air punching variations. Nothing was done for more than 30 seconds, so you wont get bored and can be motivated to go full out for those 30 seconds. Second have of class was 8 circuit stations, each one minute long of shadow boxing, fire flips, box jumps, db renegade rows, trx rows/jump squats, Bose squats, med ball quick feet toe taps and weighted punches. Note to studio: get a big timer/clock for the room Note to class: please dont make this more of a boxing class, keep it a mix of a little boxing and HIIT
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    Nimble Fitness uses movement, along with guided nutrition and stress relief tools…
  • Church Street Boxing Gym
    Boxing

    Church Street Boxing Gym

    153 West 29th Street, New York
    4.7
    (100+)
    more info

    Boxing - All Levels

    Super fun workout, learned a lot, really challenging and sore for days (mmmm maybe we should have had some time for warm up/cool down stretches? No Soap/shampoo in showers though!
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    Church Street Boxing Gym was established in 1997. To this day, it is still the largest…
  • Church St Boxing
    Boxing

    Church St Boxing

    52 Walker St, New York
    Shed the weight, tone up, and learn to fight back at New York's premium, highly staffed…
  • Church St Boxing
    Boxing

    Church St Boxing

    25 Park Pl, Lower Level, New York
    4.6
    (1000+)
    more info

    Boxing - All Levels

    Loooooooooove Maurice, he spent some extra time after class doing some ab work in addition to the circuit we did during class. I was miserable of course but worth it! As always, emphasis on footwork to make sure our punches fly true. Worth skipping/getting in trouble for missing work every time!!
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    Shed the weight, tone up, and learn to FIGHT BACK at New York's Premium, Highly Staffed…
  • Hudson Boxing Gym
    Boxing

    Hudson Boxing Gym

    406 Broadway, Lower Level, New York
    4.8
    (100+)
    more info

    Boxing

    I didn’t feel comfortable at first with some of the hands-on adjustments to my waist area & outer thigh area. I think he could’ve given a blanket heads-up beforehand or something. That said, I did really appreciate the one-on-one attention because I usually feel really dumb and clumsy in boxing classes where I’m trying really hard to look tough and mean! So overall I’d prolly go back to this place and recommend it to others just for the precision factor alone.
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    Ricardo Andre of Ricardo Andre Fitness is a certified personal trainer and professional…
  • NOVA
    Strength Training, Boxing

    NOVA

    67 Leonard Street, New York
    4.7
    (100+)
    more info

    NOVA Strength

    This is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
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    Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
  • UFC Gym
    Boxing

    UFC Gym

    277 Canal St, 3rd Floor, New York
    4.4
    (1000+)
    more info

    Daily Ultimate Training (DUT)

    Good interval-style work out. You get what you put into it. Would be helpful for instructor to share a bit more about what each exercise aims to target so that the students can know what to focus on.
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    UFC Gym has a full range of fitness classes that include Kickboxing, Boxing, MMA…
  • Kettlebell Kickboxing
    Boxing

    Kettlebell Kickboxing

    412 Broadway, 2nd Floor, New York
    4.5
    (500+)
    more info

    Kettlebell Kickboxing Swing Fundamentals, Mobility & Strength co-ed

    Workout w Dasha was one of my favorites EVER. She is so awesome and really gives you the why of what you're doing and inspiration along the way. ONLY thing is that the facility has beautiful showers but no towels?! What is up with that?
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    Kettlebell Kickboxing™ is also unique because of its Martial HIIT (High Intensity…
  • Maximum28
    Strength Training, Boxing

    Maximum28

    SOMA Williamsburg, 107 S 6th St, Brooklyn
    4.7
    (100+)
    more info

    Pure Cardio

    So glad that studios are coming to east Williamsburg! Great workout in no frills setting and warm teacher
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    At Maximum28, you will cross-train your body by building lean muscle, increasing…
  • Chinese Hawaiian Kenpo Academy
    Boxing

    Chinese Hawaiian Kenpo Academy

    122 2nd Ave, New York
    4.3
    (23)
    more info

    Superfit Kickboxing

    Super class! Friendly staff
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    Authentic martial arts classes in Kenpo Karate and Kickboxing for children and adults…
  • Ultimate Gym NY
    Martial Arts, Strength Training, …

    Ultimate Gym NY

    5 W 30th St, New York
    Ultimate Gym NYC is the premier gym for authentic Muay Thai. They are the only gym…

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