High 45
see all reviewsLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Arms & Abs (50 Minutes)
see all reviewsHe was amazing! 11/10 I had so much fun. Good music, really thought out program, and he has the best vibe. I love all the mobility we did. Felt like I could work hard but still focus on form. Really good stretches at the end to. This turned my morning around and I left feeling so happy 🫶🏻🫶🏻🫶🏻
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body (50 Minutes)
see all reviewsGreat music and energy from the instructor. He was also very clear with his instruction. I didn’t notice it during the class, but I think the music was louder than usual because my ears were ringing after. That would be my only complaint and next time I’ll know to grab ear plugs.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
see all reviewsCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Abs & Ass (50 Minutes)
see all reviewsVinnie is the absolute best! He is always happy, upbeat, smiling and effective at fixing all matters promptly. He is welcoming and his beautiful joyous energy is so communicative 🤸🏻♂️💞 today he DESTROYED US in lower body/ abs 🪦💀
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Strength Training, Running, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH SESSION
see all reviewsCorinne was an amazing instructor! She made class welcoming and was active checking in with people around the room- giving adjustments/alternatives. This class is great for any level.
We build stronger more resilient bodies! There is no ego. This workout and space… Total Body (50 Minutes)
see all reviewsKayla brought the energy and motivation for Sunday morning. Great music, clear instructions for floor and treadmill and great demos too. Wish I lived back in nyc to take her class each week.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…MEGA-EVO (Only)
see all reviewsKyra is amazing…watches like a hawk and gets you to make the little adjustments that enable you to feel exactly what the movement is targeting. Bring on the shakes!
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Chest, Back & Abs (50 Minutes)
see all reviewsParis has a great energy but his instructions are often unclear, especially for timing of transitions such as when to shift from jogging to sprinting. Fire playlist though
Barry’s is an hour-long cardio and strength-building workout designed to help your…Beginner FULLBODY
see all reviewsThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…FULL BODY
see all reviewsGreat workout, nice instructors, fun music. Will definitely go back. Only feedback would be that they start the classes back to back (the class before ends at 10:30 and this class starts at 10:30) - that means that this class starts a little late and the transition period is a little chaotic. I think the studio should consider staggering the classes so there’s ~10 minutes between each class
Project Sculpt is a training studio founded by trainers with a background in personal…HIIT The Deck Boxing Training Camp
see all reviewsDefinitely not a beginners class. Fast paced, but the instructor does lower his pace if you are new. It was intense and definitely got a full work out in , if that’s what you’re looking for - Boxing mixed with exercises in between.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…Run Faster: Tempo
see all reviewsGreat class!! Instructor gave super helpful feedback on running form, the interactive video screen really made me push myself and there was a thorough warm up and cool down. This seems like a great new gym that’s focused on community as well. I’ll def be back!
Welcome to Sid's Gym, a state-of-the-art boutique fitness facility nestled in the…Bands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their…SLT Tread - More Core
see all reviewsFirst time at SLT. Really nice instructor, explained everything beforehand and during class really well. It was challenging but I enjoyed the mix of the tread plus mega. Thanks!
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…- Electric Athletic Club was created to bring great people together around fitness…
- Running, Outdoors, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…