Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…fierce movement® - high intensity pilates
see all reviewsWOW! First off, Clair was an absolute doll! My first Pilates class ever, and let me say it was hard, not hard, like hard to get the hang of, but in the sense of my legs were trembling! Way different than any other workout I’ve done before, I will definitely be back!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Reformer: All Levels
see all reviewsJessica is hands down the best boost instructor. I love how real she is! She makes an intimidating and tough class feel totally accomplishable and she’s so engaging and friendly. 10/10
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Reformer: All Levels
see all reviewsGood class, wish the instructor demonstrated more as some of the cues didn’t make sense and people were looking around at each other trying to figure out the correct form/pose.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Intro to Pilates Apparatus
see all reviewsCannot recommend this class enough! Learned the basics and proper form, much more slowed down from an all levels class. Perfect for beginners who want learn safe and effective reformer Pilates
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…Nurture Movement: Katonah Yoga
see all reviewsSteph Windsor was PHENOMENAL! I have never had as fun, delightfully freeing, funny, connective, and personally fulfilling yoga experience. Steph (and her teaching partner, Josie) effortlessly bridges the human experience with the benefits of the practice, both existential and practical. My body and soul feel free and rejuvenated!
Nurture is a community-based wellcare marketplace focused on self care offerings…L2-Watson Method™ Reformer/Cadillac
see all reviewsVery good instructor! Beautiful space! Great workout. My glutes are going to be sore tomorrow! It would have been helpful to know that it is #20 facing 29th. There is a sign for the studio, but the directions say to turn on Wyandot. Without knowing it’s around the corner, class passers may stand at the locked metal gate of 2901 Wyandot in confusion. Like me! Thankfully someone directed me to the right place!
Joie de Vivre Pilates Studio of Denver CO, offers individual and small group Pilates…Mat Pilates
see all reviewsAnnie was wonderful. As a physical therapist i would recommend this class. It would be a great class for anyone seeking a good workout for low back or sacral dysfunction!! Nurture is also a beautiful space.
Pilates for you - all ages, all levels, all bodies.Movement is the answer in my…