Power Flow Vinyasa
see all reviewsSmall studio, good class. This class was well paced and varied. It was pretty intense for a morning for a morning yoga class, so if you like heated power class this will be great for you. If you prefer a slower paced, more chill flow class, skip this one.
Yoga Box believes in practice over perfection. Increase your body movement, detox…Fortitude. Cardio Emphasis
see all reviewsSuper interesting workout concept! I liked the flow of class and the challenge the wall provided- I’ve never tried anything like this before. The instructor was great with providing demos/options and keeping energy high!
The Fitwall program is a full body workout designed to fulfill all of your fitness…MASK REQUIRED High-Intensity Pilates
see all reviewsMelissa is so sweet and gives helpful corrections. I also so appreciated that she had the volume lower than some other classes and made a lot of effort to speak clearly. It was so easy to follow her cues and her physical demos. Amazing instructor!
Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity…Extreme 5k Climb
see all reviewsTransform hit the JACKPOT when they hired Sydney. I’ve been taking her classes since she was at RiseNation Dallas and she’s straight fire! Such a great class! I’m drenched in sweat!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…