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26 Fitness Studios in Lower Haight
  • Yoga Garden
    Yoga

    Yoga Garden

    286 Divisadero St, San Francisco
    4.8
    (5000+)
    more info

    Hatha Align

    We practiced like 3-5 major poses in this class during the span of 90 minutes. Dustin pushed us quite a lot, but if you're ballerina-flexible, then it'll be easy. He's very precise and demonstrates all of the moves before our turn, so that was really nice. I noticed that in my classes at Yoga Garden, they don't really come by to help you adjust? So not sure if I'm doing well or they just don't give corrections?
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    When you step off the busy city street onto their tranquil garden path, you immediately…
  • CORE40
    Pilates

    CORE40

    389 Grove St, San Francisco
    4.8
    (5000+)
    more info

    CORE40 Ramped

    The instructor had a great "instructor voice". She didn't talk too much or too little, she wasn't annoyingly motivating and she wasn't not motivating. It was the perfect amount. She was helpful before class but I wish she offered some more modifications. Pretty clean studio and I would go back!
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    In just 40 minutes, you will experience the most revolutionary core-focused, full…
  • SALT
    Barre

    SALT

    327 Divisadero St, San Francisco
    4.8
    (5000+)
    more info

    Barre Fight 45

    So great! Katie was very enthusiastic and encouraging the entire class. First time at SALT and I found the class very upbeat and with just enough of a rest to let you catch your breath while still being challenging.
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    At SALT you will experience dynamic group fitness, combining intervals of explosive…
  • Laughing Lotus
    Yoga

    Laughing Lotus

    3271 16th St, San Francisco
    4.8
    (5000+)
    more info

    Lotus Flow

    Adriana is such a genuinely lovely human. The flow wasn't particularly challenging so this might not be your jam if you're looking to sweat. But if you're looking for a smart sequence from a great teacher, Adriana will never disappoint.
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    Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    1632 Market Street , Suite A, San Francisco
    4.9
    (1000+)
    more info

    Combination Interval

    Please get some hand sanitizer like the SOMA location! Also, recommend cleaning the floor more like SOMA. Lots of hair and sweat were built up. But other than that, fantastic and BEST workout in town!!! Love all the instructors:)
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Barry's Bootcamp
    Strength Training

    Barry's Bootcamp

    2280 Market Street, San Francisco
    4.9
    (1000+)
    more info

    Abs & Ass (50 Minutes)

    Joel is the best !! I love his classes! He is VERY easy to follow for any level! His positive attitude shows throughout class and really motivates you to want to try harder and challenge yourself within your practice!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • The Dailey Method
    Barre

    The Dailey Method

    1853 Market St, San Francisco
    4.8
    (5000+)
    more info

    Dailey Interval

    My first interval so I had to take at my own pace, but it was good moderate cardio so it was enjoyable! As this was only my third barre class ever, I needed to look around a bit bc interval is faster and doesn't have as much demonstration.
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    The Dailey Method® is a unique combination of ballet barre work, core conditioning…
  • Yoga Tree
    Yoga

    Yoga Tree

    519 Hayes St, San Francisco
    4.8
    (5000+)
    more info

    Jivamukti Vinyasa

    Jiva classes are very uplifting. I enjoy that all the chanting has a booklet where you can read exactly what youre singing translated into English. Its a hard flow, but not a punishing one. Ive been going to jiva classes on and off for 5 yrs. do not recommend for people with less than 10 yoga classes under their belts.
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    Yoga Tree strives to bring you the best yoga instructors in a clean, warm, and supportive…
  • Body Chemistry Studio
    Pilates

    Body Chemistry Studio

    201 Guerrero St, San Francisco
    4.8
    (5000+)
    more info

    Mixed Level Exclusively for BCS Clients

    This is quickly becoming one of my favorite Pilates studios in the city. Tonight was my second class with Verna I love her teaching style! Shes kind, welcoming, but not afraid to push students of all levels to challenge themselves (within reasonable limits).
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    Workout intelligently at Body Chemistry Studio. Learn excellent Pilates technique…
  • VRV3 Studios
    Dance

    VRV3 Studios

    520 Haight Street, San Francisco
    Offering classes in pole fitness, dance choreography and flexibility training. VRV…
  • The Center SF
    Yoga

    The Center SF

    548 Fillmore St, San Francisco
    4.8
    (1000+)
    more info

    Vinyasa All Levels

    Really enjoyed the Vinyassa class (Mon a.m.) with Stephanie. She was patient, had calming energy, yet gently guided you in challenging poses. The space was fantastic- great natural light, cool boho type lounge area, & loved the background music during the practice. Will def be back! :)
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    The Center SF is a community hub in the heart of San Francisco that unites mind,…
  • AstaYoga
    Yoga

    AstaYoga

    417 14th St, San Francisco
    4.8
    (1000+)
    more info

    Level 1/2

    Enjoyed this class! Was also really digging the mature vibe of this studio Might be tough for beginners (read: those totally new to yoga) because it moves at a relatively quick pace and there are many options for more advanced postures. Would definitely say advanced beginners and up should give it a go though.
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    AstaYoga offers a weekly system that takes a modern approach to the traditional Ashtanga…
  • Pilates on Page
    Pilates

    Pilates on Page

    10 Page St, San Francisco
    4.7
    (1000+)
    more info

    Pilates Fundamentals on the Reformer

    Lily is fantastic! She is thorough and kind and very clear in demonstrating and explaining the moves - what to do and what not to do. I've been to another reformer class before but only got to really understand proper form with Lily.
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    Pop is at 10 Page street now!! POP is a new, modern, small boutique Pilates studio…
  • The Assembly
    Yoga, Strength Training, …

    The Assembly

    449 14th Street, San Francisco
    4.9
    (100+)
    more info

    STRONGER

    Beautiful space. Great workout. Most of all, I loved Kate’s message about responding versus reacting. It gave me pause. Not only did it help me push through the workout, it gave me a lot to think about in my own life!
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    The Assembly is a community focused on physical and personal wellness. The Assembly…
  • Perform For Life
    Strength Training

    Perform For Life

    1825 Market St, San Francisco
    4.7
    (1000+)
    more info

    Functional Strength Training

    I liked it. I'd give it a 7-8/10 in terms of physical intensity. It was a small group (7 people) and I liked that a lot, and felt pretty welcoming and friendly. Then we proceeded to do groups of 4 sets of exercises - alternating between two exercises, 4 sets each, then do another set of 4-4, and ending with some core. I got pretty sweaty and definitely feel all the lunges and squats we did (I like that they have a stronger emphasis than most on those). Very nice facilities, bathroom was nice and they have a shower. The space is a little cramped but given the exercises we did it was fine. Overall had a fun experience getting a good workout.
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    Perform for Life is a top-rated personal training gym in San Francisco. If you are…
  • Perform For Life - Hayes Valley
    Strength Training

    Perform For Life - Hayes Valley

    61 Gough St, San Francisco
    4.8
    (100+)
    more info

    Semi-Private Strength & Conditioning

    Great class! Rebeca was very thorough & helpful. Definitely got a good strength & cardio workout plus some helpful training tips & techniques I learned.
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    Located in the heart of San Francisco in between Hayes Valley, Castro, and Mission…
  • Live Fit Gym
    Strength Training

    Live Fit Gym

    301 Fell St, San Francisco
    4.6
    (1000+)
    more info

    Group Training

    George is upbeat, attentive, and thoughtful about challenging you at the right level during the workout. He has great music. This was my second visit to this place, and this was a way better experience than my first one (different instructor)!
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    Live Fit Gyms offer yoga and small group training classes using a variety of functional…
  • Ohm Thai Massage

    Ohm Thai Massage

    546 Fillmore Street, Office D, San Francisco
    4.8
    (100+)
    more info

    60 Minute Thai Aromatherapy Massage / Traditional Thai Massage

    Really good massage! Very relaxing. He checked in about pressure and asked what I wanted him to focus on. I would definitely go back
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    Hailing from Trang, Thailand, and practicing massage since 2015, Alex is certified…
  • MX3 Fitness
    Strength Training

    MX3 Fitness

    520 Waller St, San Francisco
    4.8
    (100+)
    more info

    Bootcamp

    Good way to wake up by working out outdoors but wish it was harder and more Bootcamp. We had many rests throughout and not much option to make the exercises harder (eg all balls for ball slams were 15lbs and heaviest dumbbells were probably 7lbs). I would have liked there to be some guided stretching at the end of class as well.
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    Their trainers work as a team, utilizing their unique specialties and experiences…
  • MX3 Fitness
    Yoga, Boxing

    MX3 Fitness

    2336 Market Street, San Francisco
    4.8
    (97)
    more info

    Friday Night Fight

    Brian was the nicest instructor ever. He’s so passionate about his work and it truly shows when he’s taking class! Go visit him before he leaves in July!
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    At MX3 Fitness, their trainers work as a team, utilizing their unique specialties…
  • SF Awakened Mind Center

    SF Awakened Mind Center

    3248 16th Street, San Fransisco
    4.7
    (90)
    more info

    Meditation

    Interesting class. Learned some basic meditation exercises.
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    For 17 years, SF Awakened Mind has focused on expanding consciousness through meditation…
  • RedBone Burlesque
    Dance

    RedBone Burlesque

    762 Fulton St, San Francisco
    4.7
    (10)
    more info

    Burlesque

    Redbone has such incredible energy, the class was casual and fun but educational and enlightening at the same time. Small class size but big open space for you to strut your stuff and be your beautiful bad self. Lots of stretching, strutting, and a touch of choreo. So much fun! I felt so awake and attuned to myself and my body afterwards. It’s not a demanding workout but it left me feeling super confident and ready for the day.
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    RedBone Burlesque is a dance class that was recently named The Cyclone of Burlesque…
  • The San Francisco Capoeira Center
    Martial Arts

    The San Francisco Capoeira Center

    548 Fillmore St, San Francisco
    4.8
    (66)
    more info

    Level 1 - Beginner Friendly

    First time doing Capoeira! I had no idea what to expect! I really enjoyed the class and the instructor Amon. The class was very welcoming and encouraging! It was a very flowy and graceful martial art!
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    Try their expressive and playful Brazilian form of self-defense and dance classes…
  • YOGAMUKUNDA
    Yoga

    YOGAMUKUNDA

    2187 Market St, San Francisco
    4.9
    (17)
    more info

    Hatha Flow 1

    I loved this class! Slow and thoughtful pace but still sweating. I liked the small class size, real big bummer that they’re moving studios soon.
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    YOGAMUKUNDA in collaboration with M Spa has created M Spa Yoga to provide group yoga…
  • J'Tao Wellness and Beauty

    J'Tao Wellness and Beauty

    430 Steiner St #8, San Francisco
    J’tao creates a full spectrum experience which includes many tension relieving techniques…
  • Flagship
    Strength Training

    Flagship

    160 Church St, San Francisco
    4.8
    (100+)
    more info

    F | Conditioning

    Well structured class regarding moves, timing, and efficiency. The music, instructor, and energy of everyone else in the class is really motivating to try my best.
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    Stop working out. Start training. San Francisco's premier training facility offering…

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