MVP
see all reviewsFirst f45 experience was amazing! Instructor did a wonderful job of getting me up to speed on how things work and what to expect. Will definitely be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Cycling
Fit Social Club
5331 East Mockingbird Lane, sSuite 192, DallasSafety guidelinesIndoor Cycling
see all reviewsI’ve taken a million cycle classes with many instructors and Liza takes the cake for some of the top instructors I’ve ridden with. She is everything any successful instructor SHOULD BE. She lifts you up, pushes you, and overall believes in your capability. So sad she won’t be teaching anymore but thankful to have been in her presence and learned how to be a better rider because of her class!
Can't make it to our physical location? Try our digital workouts on Patreon. Patreon… Kundalini Yoga
see all reviewsGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Pure Strength™ 30
see all reviewsAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…84 Asanas Advanced Yoga
see all reviewsLaine is the best!! I love her classes and always try to make it for her class. She is very encouraging/ thorough and keeps a steady pace for holding each pose. Highly recommend taking this class!! Also, the studio is always clean and stands best for yoga practice:) it’s always refreshing and positive to visit pure yoga <3
Curiosity might bring you in for your first yoga class. It is likely you were referred…HybridBODY
see all reviewsPriscilla was a great coach/trainer. Pushed us, corrected form where necessary, and helped modify for anyone with injuries. Fun class! Will be back.
The thought of getting in shape has caught a bad wrap, from the extremes spending…Boarding School
see all reviewsChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…YS - Yoga Sculpt
see all reviewsBrooke was great! I really appreciated that she went over the more intense moves of the class before kicking things off to prepare us. Super fun and I left feeling great and wanting to come back!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- They have been serving the people of East Dallas since 2014. They offer group fitness…
YS - Yoga Sculpt: 45 Minutes
see all reviewsYoga sculpt never disappoints! Love the exercises to the beat of the music - so fun
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strength Training
see all reviewsGreat class! It wasn’t extremely challenging, which was nice but for my personal fitness goals I would’ve loved it if the circuit could’ve been a bit more rigorous. However this was perfect for a group class. Great flow, good encouragement from Ramon and I appreciated he went outside to wait for all newcomers.
If you're looking for a fun and effective way to achieve your fitness goals, look…Striker Fitness
see all reviewsThis is a new gym. The space was nice, somewhat small, but big enough for the small group we had for class. A few things that were different from other boxing gyms: you had to take your shoes and socks off for the matted area around the bags for the first half of the workout, warm up started with weighted jump ropes which was a good challenge but really hurt your toes when you accidentally hit your feet (maybe this part should be done in the other gym area to avoid this issue), and we weren’t really given time to put on wraps. Overall it was a good workout with a mix of bag work, pad work, body weight exercises, and a weight circuit. I’d recommend trying it out.
At Strikers Gym, their classes are 60 minutes long, 30 minutes is dedicated to striking…