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7 Strength Training Studios in Lower East Side

  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    BURNOUT (endurance)

    We had Jane and Alec in class today which was such a treat! 2 instructors are great. And both of them were attentive to form and really encouraging. Alec always offers modifications too which is unexpected but an added bonus in a burnout class. My issue with this studio is that the people here seem to be more into taking pictures than actually working out. People were actively complaining about planking in this burnout class. Not cool. Totally took away from class.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • CONBODY
    Strength Training

    CONBODY

    121 Ludlow Street, 2nd Floor, New York
    4.9
    (5000+)
    more info

    Hard Core Thursday

    Gym star is really nice, funny and energetic- by far my favorite instructor here. Ive been coming to conbody for awhile now and theyve updated the studio a lot this year, with black floors, black walls and a yellow ceiling light. Its still really hot in here, but they have someone in between classes cleaning here.
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - STRENGTH - BEGINNER/INTERMEDIATE

    Half the class was getting used to the board, at least for me! At the start I thought never again but by the end I was addicted. Its a tough class mentally maybe more than physically but you work up a sweat and do some great arm work and squats. Definitely will be back especially for Gails awesome coaching!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • CrossFit
    Strength Training

    CrossFit

    48 Pearl St., Brooklyn
    4.8
    (100+)
    more info

    CrossFit - All Levels

    Brad was my instructor and he was really attentive (something a lot of NY classes lack) in making sure we learn the right form before going to the next level! Will def come back to improve strength!
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    The goal at CrossFit Dumbo is to provide their members with a path to achieving their…
  • WillyB CrossFit
    Strength Training

    WillyB CrossFit

    285 Grand Street, New York
    4.5
    (100+)
    more info

    CrossHIIT

    Difficult but fun class.. I always feel great after
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    WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
  • Trifecta
    Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Awesome full body workout and semi-private. Very hands on you will punch bags, have one on one with instructor with pads, and get to “fight” another student. Technical and fun! Great music and motivating instructor. Bootcamp/ HIIT type no doubt. Was told this class will be done outside in the summer so I will definitely be back! ????????
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    Trifecta offers boxing classes, bootcamp classes, and self defense sessions in the…

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