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4 Boxing Studios in Lower East Side

  • Overthrow Boxing Club
    Boxing

    Overthrow Boxing Club

    9 Bleecker St, New York
    4.8
    (5000+)
    more info

    Overthrow Underground Boxing

    A legit boxing studio, no bells and whistles, just a straightforward kickass workout. Mike was great, gave personal attention to each student at various points throughout the class. Good music, loud when you need it most. A majority of the people in my class seemed somewhat new, which was fine with me. Will definitely be back!
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    Overthrow New York offers a high intensity anaerobic workout that combines fundamental…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Tyler is awesome. I usually go to 5:30 because I get out of work early on Thur and its usually small and intimate with lots of personal attention. He really emphasizes good form and technique to get he most out of your workout. I was lucky because we did some one on one pad work which was fun. The hour passed so fast. $2 rental for gloves and wraps. Water fountain available. Muay Thai is definitely a full body workout. Facilities are great! Three showers in the womens restroom with towels and nice products. Very clean. Lockers are outside in a communal area. Love beating up bishop!
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • Box + Flow
    Yoga, Boxing

    Box + Flow

    55 Bond St, New York
    4.8
    (5000+)
    more info

    box + flow

    This class was literally amazing! Gaby is one of the best instructors I've had. So motivating, and great to get to box with a female instructor. Loved the combination of strength and recovery with the yoga, as well as partner work. I felt really confident and proud leaving class and can't wait to come back!
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    a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…
  • Martial Arts Family Studio
    Boxing

    Martial Arts Family Studio

    290 Mulberry Street, New York
    4.9
    (500+)
    more info

    Women's Only Self-Defense MMA

    Amazing! Learned how to punch and kick and block. I expected this to be mostly theory but it was cool to get plenty of practice with lots of hands on attention. There was mitt work and bag work. Sometimes martial arts studios can be intimidating, but Master Jojo and everyone else were so welcoming and friendly. Got a great workout. Really fun and very useful.
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    One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…

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