Dynamic Vinyasa - Warm (60 min)
see all reviewsFirst time back to Bikram in 10 years and wasn’t sure what to expect as I wasn’t a huge fan back in the day. Well my mind completely changed after today’s class. It was a breath of fresh air. A lovely flow which didn’t feel *too* challenging but with the heat of the room got everyone sweaty and breathy. Will be back for sure!
Premium studio offering the original hot yoga, based on the 26 Hatha yoga postures…Peak Physique Session
see all reviewsMy first Peak Physique class was really enjoyable. After arriving a couple of minutes late at which point the session had begun, Gysai seamlessly integrated me and provided instructions to follow, proceeding to check in and issue guidance as necessary throughout, resulting in 715 calories burnt by the end of the workout!
At Peak Physique Studios, they strive to be the Gold standard for health and fitness…- EBC Fitness, (AKA Essex Boot Camp) was born out of a desire to deliver a different…
- Resistance-based exercise classes, choreographed to banging tunes.High cardio workouts…