RHYTHM CYCLE 45 MIN
see all reviewsAMAZING!!!!! Killer music with awesome RPM’s carefully selected to provide a SAFE but INCREDIBLY entertaining and super challenging class! Nicole has phenomenal energy and drives the entire class to smile as they surpass all goals while also melting into a hot pool of sweat.
PLEASE NOTE: HYPE enforces a late-arrival policy so we encourage you to arrive early…Vinyasa Flow
see all reviewsReally enjoyed this class. The instructor was firm with her instruction, but simultaneously caring and connected. The flow was challenging but also modifiable, as needed. I mentioned a back injury and she checked on me a few times, which I really appreciated. Easy parking, clean and spacious studio.
Silver Lake Yoga's goal is to provide excellent yoga instruction in a relaxed, friendly…