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21 Fitness Studios in Los Altos

  • Transform Fitness Studio
    Pilates

    Transform Fitness Studio

    319 Castro St, Mountain View
    4.8
    (5000+)
    more info

    Megaformer

    Have you noticed that Andrea always ends every class with a triumphant grin as if she is proud and happy for us to be done even though literally no one else is even remotely smiling at that moment? I will call it the yas queen grin. Look for it next time. I'm not showing it because I'm tired but I'm smiling inside.
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    TFS offers group Megaformer classes, HIIT, 20/20 (mega and cycle) and Indoor Cycling…
  • barre3
    Barre

    barre3

    4758 W El Camino Real, Los Altos
    4.8
    (5000+)
    more info

    barre3

    Alene’s classes are the best! She gives great cues and detailed explanations to help you micro adjust and really feel where you should feel it. Her classes are slightly more challenging which I like. She is super sweet and attentive. Barre3 instructors are generally consistently good but Alene is amazing. This is why I actually can motivate myself to get up early to go to her morning class.
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    Barre3 Los Altos draws from multiple influences to create innovative classes that…
  • Yoga of Los Altos
    Yoga

    Yoga of Los Altos

    377 1st St, Los Altos
    4.8
    (1000+)
    more info

    Vinyasa | All Levels

    Not for beginners. Dina did a great job of leading the class into a strong Vinyasa flow. She offered verbal cues to ensure correct form, and she periodically checked on students’ forms. The class moves very quickly however, and most poses were described by their Sanskrit Asana names, so at least some previous Vinyasa practice is highly recommended.
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    Yoga of Los Altos is a boutique studio with highly trained, passionate teachers offering…
  • Alkalign
    Barre

    Alkalign

    249 1st St, Los Altos
    4.7
    (1000+)
    more info

    Align Express

    I love taking a class from Katie! She makes class so fun and time just flies by. The loops definitely make class a lot harder, I wish every Alkalign class used the loops. If you want to laugh while working out and get a good sweat you should definitely take us from Katie!
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    Alkalign is the #1 workout trusted by doctors and physical therapists in the area…
  • NCFIT
    Strength Training

    NCFIT

    112 N Rengstorff Ave, Mountain View
    4.7
    (100+)
    more info

    NC30

    Tried NC45 before this one, I don’t exercise very often so this class was perfect! I didn’t feel the need to push myself ridiculously hard and I got a great sweat out of it.
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    Their facilities are the perfect mix of rugged and refined. Think...raw steel and…
  • Zumba with Elineen
    Dance

    Zumba with Elineen

    1140 Riverside Drive, Los Altos
    They take the "work" out of workout, by mixing low-intensity and high-intensity moves…
  • Pacific Ballet Academy
    Dance

    Pacific Ballet Academy

    295 Polaris Ave, Mountain View
    4.9
    (100+)
    more info

    Beginning Ballet

    Patricia is such an amazing instructor! So patient, so encouraging, so much fun! She modifies the level of the class based on the participants. Loved the music too. Cannot wait to be back and build on what we learned today!
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    Marion Chaeff founded Pacific Ballet Academy in hopes of sharing her experience,…
  • Lotus Blossom Prenatal Yoga
    Prenatal, Yoga

    Lotus Blossom Prenatal Yoga

    745 Distel Dr, Los Altos
    4.9
    (74)
    more info

    Prenatal Yoga

    Lisa was very welcoming and an excellent instructor! I’m not a big yogi and she explained all the movements (and modifications) very well.
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    Embrace the benefits of pre and postnatal yoga with two of the most experienced perinatal…
  • Studio Kicks Palo Alto
    Martial Arts

    Studio Kicks Palo Alto

    796A San Antonio Rd., Palo Alto
    4.7
    (100+)
    more info

    Cardio Kickboxing K1

    A 45-min nonstop, upbeat class! Due to having taken some cardio kickboxing classes before I could follow some of the movements. But I’m sure that it will take a few session to keep up with the routine. Great for an intense cardio session.
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    Studio Kicks Palo Alto is a family fitness training center offering Cardio Kickboxing…
  • HaoExpression
    Dance

    HaoExpression

    740 Sierra Vista Ave, #G, Mountain View
    4.6
    (90)
    more info

    Beginning/Intermediate Ballet

    Definitely more of a beginners class than beg/int (ie slow motion petit allegro, very basic steps in adagio and pirouette combinations). Teacher was attentive and taught good technique, gave class nice pointers about torso integrity and usage of foot on the floor. Small studio space, no live accompanist were the only downsides.
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    HaoExpression is a collective of dance and performance artists, skilled in their…
  • Groovitude Dance
    Dance

    Groovitude Dance

    Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo Alto
    4.8
    (100+)
    more info

    Jazz-Technique

    This was such a fun hour of dance conditioning and not taking ourselves too seriously. The teacher helped us figure out which muscles to target but also encouraged us to dance with whatever flair we wanted to bring. No experience necessary. Everyone is very welcoming!
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    Groovitude Dance strives to create an environment full of the joy of dance!
  • Passion Fit
    Yoga, Pilates, …

    Passion Fit

    Areté Dance Center, 979 Fremont Ave., Los Altos
    5.0
    (41)
    more info

    Passion Fit: Sculpt

    Reena was absolutely amazing! She offered such great advice and modifications for all of my many joint restrictions. The class was challenging, yet fun because it was set to such good songs. Will definitely go again :) as a bonus, she came to class with tangerines & some goodies to keep! A very lovely surprise. Can’t wait to take this class again! Everyone should absolutely try it!
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    Passion Fit™ is a health, wellness and fitness lifestyle company focused on helping…
  • Yoga with Gloria
    Yoga

    Yoga with Gloria

    1981 Montecito Ave, Mountain View
    5.0
    (8)
    more info

    Qigong @ JCC

    The class was relaxed and free flowing
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    Rarely do you find an activity that simultaneously calms the mind, strengthens the…
  • Team Fitness
    Sports

    Team Fitness

    1120 Covington Road, Los Altos
    Team Fitness is a highly successful morning fitness workout program. Their effective…
  • Fitness Halpers
    Strength Training

    Fitness Halpers

    366 Warec Way, Los Altos Hills
    Whether it is changing your physical appearance, athletic ability, posture alignment…
  • Fitness Inc, Workout Academy
    Strength Training

    Fitness Inc, Workout Academy

    1398 West El Camino real, Mountain View
    Strength Endurance Training (S.E.T.) is a cardio-strength combination class that…
  • Neuro: Cognitive Gym
    Meditation

    Neuro: Cognitive Gym

    1398 West El Camino Real, Mountain View
    Neuro was founded to bring cognitive training techniques to people who want to develop…
  • A Runner's Mind
    Running

    A Runner's Mind

    378 Main Street, Los Altos
    They strive to help new and experienced runners get into gear that will keep them…
  • Bhangra Empire
    Dance

    Bhangra Empire

    2483 Old Middlefield Way, Mountain View
    more info

    Adult Beginner Bhangra Dance

    Great instructor! Wish the room was larger ????
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    Bhangra Empire is a Bay Area dance team that does “bhangra,” a folk dance from the…
  • Neuro: Cognitive Gym
    Meditation

    Neuro: Cognitive Gym

    3277 Miranda Avenue, Palo Alto
    Neuro was founded to bring cognitive training techniques to people who want to develop…
  • PhysioFit Physical Therapy and Wellness
    Yoga, Pilates

    PhysioFit Physical Therapy and Wellness

    1000 Fremont Avenue Suite 108, Los Altos
    4.3
    (54)
    more info

    Pilates Mat Neutral Spine

    Great space, small class, friendly staff, ample parking. Good for those with injuries but if you want, you can push yourself and get a good barre-style burn by using heavier weights and doing more reps.
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    At PhysioFit, they want everyone to live a pain-free life without the need for surgery…

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