Bar Method Express
see all reviewsSloan gives SUPERB form corrections both verbally and hands-on (if you want) - mitigating injury risk and optimizing the effect. The time FLEW and it was over before I began, I felt, although my body will be a good sore for days.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…- Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesDance Rx
see all reviewsThe best class! I have always had breathing problems after the covid. My nose and lungs seem not function well. But magically the dance workout in the heated room fixed my breathing problems. It’s a bit tough during the workout but after the workout I can breathe so freely outside. So amazing!
Performance Lab is the ultimate dual fitness studio focused on holistic programming… YS Sculpt
see all reviewsShoshi led such a fun class! My only really critique was that it was hard to hear her cues over the music at the beginning of class, but once she realized we couldn’t hear her, she started walking around the room. A mic would be nice though!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…WeFlowHard® Vinyasa
see all reviewsNatalie’s cues and transitions were so good! she did a great join of illustrating how to know you’re doing the moves correctly.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…WeFlowHard® Vinyasa
see all reviewsBriana made us really settle in for the first bit of class and focused on making sure our form was correct which I appreciated. Her class also offered challenging transitions and fun music. Great class overall!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Hot Vinyasa + Yin
see all reviewsFirst time at Hot Vinyasa class here and this class was everything I needed. The stillness during the Yin portion of class really challenges you. Quenton was an amazing instructor!
We are a yoga studio in the heart of Manhattan. We offer Hot Vinyasa, Hot Yin, Traditional…YS HIIT Pilates
see all reviewsSo intense for me but so cleansing. If that’s what you want please take this class and the instructor was fun he played a st. Patrick’s day song that made me laugh while working out.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Vinyasa
see all reviewsEdie is my favorite instructor at New Love City! She plans creative and intuitive flows that keep you motivated and moving during class. I recommend going during the weekday if you want a small group experience. Her weekend classes are very popular.
New Love City is a yoga studio, a community, and a safe-haven for everyone. Nestled…Barre + Recovery
see all reviewsMicaela is great! She consistently checks on everyone and corrects our forms throughout the entire class. She gives everyone attention the entire time, which can be very rare these days! Loved her class!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…LEVEL 2 | 75
see all reviewsI’ve been going to Sonic for a few months now and have hardly missed a class with Mitch. Stronger physically, emotionally, mentally each time I step out the door. Filled with gratitude for this studio and for all the instructors, there are so many wonderful teachers here. Discovering Sonic has been life changing, a true blessing
Located in the heart of Manhattan just off of Columbus Circle, Sonic Yoga has been…Vinyasa Flow - All Levels
see all reviewsAlyssa is an exceptional yoga instructor with a unique blend of expertise, and warmth. From the moment you enter her class, Alyssa's welcoming nature and deep knowledge of yoga practice immediately put you at ease. Her attention to detail ensures that each session is tailored to meet the needs of her students, regardless of their experience level. Alyssa goes above and beyond to provide guidance, ensuring that everyone is practicing safely. Her energy and enthusiasm for yoga are contagious. Whether you're a beginner or an experienced yogi, Alyssa's classes are a must-try for anyone looking in yoga a moment of peace and joy. TLDR: she’s the best <3!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Advanced Hot Power Flow (In Studio Class)
see all reviewsElinor was great! This was an advance class but she created an environment that was not intimated and warm and made me feel like I belonged; trust me my yoga skills do more belong in an advanced class lol I also learned a lot about myself and capabilities. I recommend to anyone.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Original Hot Yoga 75
see all reviewsGlad I caught a Lance class! He’s great :) I wish there was filtered water to refill my water bottle rather than purchasing a bottle because for 110* class you neeeed lots of water 🙏
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Turf & Tread
see all reviewsDanielle is a beast. That class was absolute killer. Much incline and endurance on the treadmill and burpees galore on the turf
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Yoga Therapeutics
see all reviewsWonderful class in lovely studio with knowledgeable and kind instructor. Very centering and relaxing. More of a restorative, gentle class than active vinyasa. Recommend.
Wellness studio offering a variety of healing arts that will help you achieve your…PWR Pilates
see all reviewsGreat class! Challenging, fun, upbeat. Taylor gave clear instructions and was motivating throughout. I've taken many fitness classes and this is the first time in years that I've been introduced to a new bodyweight move. Definitely recommend
WELCOME TO GHOST. BUILDING COMMUNITY + CULTURE THROUGH URBAN WELLNESS EXPERIENCES…Aerial Yoga- *Restorative*
see all reviewsFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Sculpt
see all reviewsPerfectly challenging program without being killer — hit every muscle group and transitioned to active recovery just in time! Clear, motivating instruction from Brooke. Meticulously clean studio. Warm, welcoming staff. Great vibes! There was a technical difficulty with the mic that made the audio a bit grating at times, but I didn’t notice it much. Will be back!
Your next-level Barre experience. Dynamic, world-class trainers deliver this heart…YS Sculpt
see all reviewsNatalie's class was great! Full of cardio sprints and a very powerful yoga flow. She gave such a great energy and so much motivation to everyone!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Sound Healing
see all reviewsIt was really great experience with them. It changes perspective of sounds/vibrations and realized how powerful it can be on body and mind. Appreciate their work for the whole time putting the work!
FloLo Holistic is a cutting edge holistic wellness center with a seven year history…Power Yoga
see all reviewsI love Andrea classes. It’s challenging, fast speed, versatile. I would say it’s not for beginners. She also does breath work in the beginning of each practice. Lots of balance poses, some upside downs
Baby Cobra was founded in Bushwick in 2021 as a response to seeing their favorite…Form + Flow Vinyasa (In-Studio)
see all reviewsNicole’s classes are transformational. Please teach more classes at the studio!!!
Flooded with natural light their studio is a serene space to practice yoga and clear…- Yoga, Pilates, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Bikram Hot Yoga 90
see all reviewsLove how hot the room is and the soft floor is really cool. The 90 minute class sticks to the typical bikram practice, which I love! Nice locker room and showers. Good tips from the instructor. A+
*New students are required arrive no later than 20 minutes before class start time…Vinyasa Yoga
see all reviewsAmazing class, Robert is the best! He motivated me, and everyone in the classroom to do the bests, he helped everybody to get the best postures, right now I feeling my muscles super stretched, and I like he do all the exercises to show you how to do it correctly , I want to return back for sure. I recommend this place, they have a friendly staff and all you need.
CompleteBody offers the best in Group Fitness whether your looking for HIIT programs…Vinyasa Yoga
see all reviewsChris was such a lovely instructor! His voice is so soothing, his cues are precise, and the flow was well-rounded. The space is also nice and cozy with lots of natural lighting. Well definitely be back!
A yoga studio dedicated to creating our higher selves through somatic and mindfulness…PAY WHAT YOU CAN Central Park Yoga (Sliding Scale $15-$25)
see all reviewsThis class was PERFECT. The instructor was so kind and the class itself was challenging, yet accessible. She gave variations for people to go deeper into the pose, or stay where they feel comfortable “stay or play!” So the class was accessible for everyone in it. I really really loved it, my only complaint is that the season is almost over!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…joyflow® + Sound Meditation
see all reviewsThis was a really great experience! What a safe space to express in any way, it felt so freeing! The atmosphere was amazing, Sarah was amazing, and the ending with the sound bath was everything! I was surprised by how energized I felt after class! Highly recommend to everyone!
A GUIDED FREE MOVEMENT PRACTICE FOR ALL BODIES! Slow down, tune in, and express yourself…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Fiery Hatha Yoga (Mamiko)
see all reviewsMariko is great! Fiery poses that we held for a few breaths that definitely got muscles burning with some great stretches in between. Small studio with a lot of sunlight in an area of Astoria that definitely needs a yoga studio!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…CONDITIONING: LOWER BODY (INTERMEDIATE)
see all reviewsWow. Just wow. First time here. I’ve been to 100s of workout classes and this was another level. Even the intermediate is challenging from warm up to finisher. I highly recommend - super supportive coach and teammates as well!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Vinyasa Yoga with Massage Therapy
see all reviewsIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…Gym Time
see all reviewsVery clean, I was there mid day and there were a lot of people but still had machines open. The women’s bathroom facilities were super clean, just don’t forget a lock for your locker. The steam room was excellent.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
*NEW* Ripped Ride
see all reviewsBrian’s class is like a dreamy nightmare that creates drama followed by pockets of relief. His programming and music seamlessly create an experience that makes fitness seem simple and fun. A true vision.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…FLOW TO STRETCH
see all reviewsI LOVED this class. It was my first time taking a class at ALO and it was everything I needed. The perfect amount of flow with held stretches towards the end. It was so intimate enough so that the instructor could correct you if you wanted them to. Ryan was amazing - very personable, humorous when appropriate, and approachable. Will definitely be taking a class here again!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Gym Time
see all reviewsLoved this class with Paige! She included a variety of different exercises utilizing different positions and techniques to keep class entertaining yet challenging. This helps make working out so much more fun for me. Truly one of my favorite instructors here :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…STRENGTH
see all reviewsStrength is my favorite class at VERA. Jiennie always brings the best playlists, energy, and exercises. She always asks the class what they want to focus on before we get into the workout, which I SO appreciate. Great sweat and flow - Jiennie rocks!
VERAYOGA is for people who want to feel better: physically, mentally, and emotionally…Gym Time
see all reviewsSuper clean and well-stocked gym! Staff was kind enough to let me sign in even though I was a little late (10 mins). Would go again :)
Crunch Gym's philosophy is that there is no such thing as too much or not enough…C2 - CorePower Yoga 2 - NYC
see all reviewsYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga
see all reviewsBeautiful afternoon fall class in central park lead by Amy. You don't need a yoga mat but I would recommend bringing one. Good for all levels.
The Yoga Trail has been offering outdoor yoga classes for over a decade, and we…Trauma Informed Yoga and Somatic Breathwork
see all reviewsLoved this class and the incorporated somatic healing element. Tiraya is the most warm and thoughtful instructor and she makes her class so accessible.
Sōl City Yoga is a community of diverse students, connected by breath, movement,…