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126 Strength Training Studios in Long Island City

  • Mile High Run Club
    Livestream HIIT, Livestream strength training, …

    Mile High Run Club

    24 W 25th St, New York
    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • The Fhitting Room - LIVE
    Livestream HIIT, Strength Training

    The Fhitting Room - LIVE

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX LIVE Virtual - 1 Kettlebell

    StIll getting used to AmRAP because I forget the moves and sometimes not moving quickly enough for reps. Very good workout, love the use of kettle bells.
    see all reviews
    Fhitting Room LIVE is a new virtual HIIT and Strength workout experience with LIVE…
  • Focus Integrated Fitness - PT6
    Low-credit livestreams, Strength Training

    Focus Integrated Fitness - PT6

    115 W 27th St, Fl 11, New York
    4.8
    (1000+)
    more info

    PT6 - Total Body (Live Virtual)

    Rebecca was awesome! She made sure to walk around to everyone to correct form, offer words of encouragement and provide modifications, as needed. Each exercise was challenging and worked every muscle.
    see all reviews
    FocusNYC's PT6® is a total body conditioning class created around our system of …
  • Switch Playground USA
    Livestream HIIT, Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch-At-Home Power Sculpt Online

    Love Steve and Switch! It was a fun and high energy class - but it would be great to know more about what to expect prior to the class and introduce more structure to the class. There was a mix of yoga, barre, dance cardio, boxing, and other things. It was not as hard as I excited it to be as I was expecting more of a hiit workout with intervals of pushups and squats and planks, but it was fun. Thanks Steve!
    see all reviews
    Switch is an incredible fitness program that combines carefully selected aspects…
  • Structure Personal Fitness: Murray Hill
    Low-credit livestreams, Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    Robust workout, friendly instructor. A little distraction around the gym as it’s open space, some other people in the class were also less than focused on the workout itself but overall a positive experience. Will go back for the low credits too!
    see all reviews
    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…
  • Exceed Physical Culture
    Livestream HIIT, Low-credit livestreams, …

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    Livestream Online Exceed: The Workout

    Challenging. Very organized. Gave options if you couldn’t do an exercise. Highly recommend
    see all reviews
    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Omar Sandoval Fitness
    Free livestreams, Low-credit livestreams, …

    Omar Sandoval Fitness

    37 West 26th Street 9th Floor, New York
    4.7
    (100+)
    more info

    Titan Method

    This was a great workout! I loved the efficiency, combination of moves and the fact that Omar gets right down to business and doesn’t stop and chat like instructors often do. Thank you!
    see all reviews
    Livestreaming classes everyday on Instagram Live!! @titanoasishttps://www.instagram…
  • FlexFiit
    Livestream HIIT, Low-credit livestreams, …

    FlexFiit

    2550 31st Street, Astoria Queens
    4.5
    (100+)
    more info

    Livestream FlexFiit

    Great workout and great vibe. It’s my first time trying their workout and the instructor is excellent. The only issue is that sound/music effect was not the best - maybe consider changing a mic/computer/iPad/phone for the class?
    see all reviews
    FLEXFiiT specializes in high-intensity circuit training. In a 45-minute FLEXFiiT…
  • The Mixtape Fit Bootcamp
    Low-credit livestreams, Strength Training

    The Mixtape Fit Bootcamp

    133 east 55th street, 2nd floor, New York
    4.7
    (100+)
    more info

    The MixtapeFit Bootcamp

    Hollywood comes in drill sergeant style with a great workout as always. Incorporates flexibility, agility, cardio and core all in a hours time in a relatively spacious gym. Come get fit at 55th and Lex
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    The Mixtape Bootcamp is a cutting edge boot camp training style program that combines…
  • Tone House
    Livestream HIIT, Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    HOUSEWORK: LOWER BODY (VIRTUAL)

    Great instructor and class energy, Yusuf is awesome at engaging with the class! Good workout even though I have never been to tone house in person. This class in particular isn’t for me virtually at home - there’s great strength workouts but it involved way more jumping/hopping and room work than I have space for (noisy for apt neighbors). Wish there were more modifications for space - but excited to try other classes!
    see all reviews
    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • The Training Lab
    Livestream HIIT, Low-credit livestreams, …

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Livestream Class

    Everybody should take this class! It was my first livestream workout and I can’t believe how organized and what a good work out it was. Always have liked training lab but this really exceeded my expectations. Signing up for tomorrow’s class now
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    The Training Lab is a place where you come to train hard, train smart and become…
  • The Row Astoria
    Livestream HIIT, Low-credit livestreams, …

    The Row Astoria

    4308 Broadway, Astoria
    4.9
    (500+)
    more info

    The Row (Virtual Class)

    Love this class every time! He’s such a great instructor! My lower back was hurting and he immediately noticed! He provided an alternative so I wasn’t left out and still worked hard! This place is a gem!
    see all reviews
    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • Form50 Fitness
    Livestream pilates, Pilates, …

    Form50 Fitness

    31-57 31st St, Queens
    4.9
    (5000+)
    more info

    FORM50 TOTAL BODY

    I can’t even lift my arms and write this review. This class is crazy hard and Monica is tough as hell. The onlyyyy thing I would say, for this and any studio that requires socks, have a lil rental program, $5 a pop. Everyone wins!
    see all reviews
    FORM50 is more than a workout. It’s functional fitness training designed to make…
  • Warrior Fitness Boot Camp
    Livestream HIIT, Livestream strength training, …

    Warrior Fitness Boot Camp

    240 Wythe Ave, Brooklyn
    4.9
    (5000+)
    more info

    Boot Camp

    Gary has incredible energy - way more than the entire class combined, lol. Because tonight’s class was small, we all got individual attention that made it feel like we were getting personal training sessions. The class itself was tougher than usual and more strength based, so it still kicked me in the ass like it always does.
    see all reviews
    Train like a Marine, with real Marines. Become a Warrior. Note: The new Williamsburg…
  • Human@Ease
    Low-credit livestreams, Yoga, …

    Human@Ease

    31 Nassau Ave, Brooklyn
    4.7
    (1000+)
    more info

    Introversion Group Strength Training

    Super unique workout utilizing breath work to align with meaningful output. Challenging yet invigorating and a total body workout. It's your responsibility to push yourself. The space is clean organic and laid back. The staff are friendly responsive and well informed. Great concept all around. Also there is an adorable dog on site :)
    see all reviews
    Our mission is to be a welcoming space to "show and grow" through our diverse lineup…
  • The People's Bootcamp
    Livestream HIIT, Low-credit livestreams, …

    The People's Bootcamp

    939 8th Ave, between 55th and 56th St, New York
    4.6
    (500+)
    more info

    High Intensity Bodyweight Conditioning

    Even though its 45 min, you will break a sweat and feel the burn. I like that they give us an option to pay as you like cause its a donation based class. Its helpful when we are low on CP credits!
    see all reviews
    The People's Bootcamp offers a full-body revolution. No weights, no equipment and…
  • NEOU
    Low-credit livestreams, Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.6
    (1000+)
    more info

    Forme Barre

    Great class. Challenging but fun. It’s a bit odd at first as the instructor is talking to a broader audience but once you get used to it, it’s fine. Studio is absolutely stunning and they have a great cafe for after your workout.
    see all reviews
    NEOU is a live streaming and on-demand fitness platform that offers 2,000+ workout…
  • TS Fitness
    Livestream HIIT, Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    TS Shred

    Love the way this class is structured and LOVE the music he picks for each section! Don’t remember the instructors name for the 10am Saturday class but he’s awesome. Really great workout that goes by quickly.
    see all reviews
    Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…
  • The P.E. Club
    Livestream barre, Livestream HIIT, …

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn Virtual

    Excellent strength training class again. The exercises are always different, they switch up the equipment and even the format of the class- no speed rounds today- but always a good workout and Amanda pays attention to form.
    see all reviews
    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • CliffHanger Academy
    Low-credit livestreams, Strength Training

    CliffHanger Academy

    114 5th Avenue, New York
    4.6
    (13)
    more info

    The B3 Experience: Brain, Body & Breath Training

    Class keeps the mind and body together
    see all reviews
    Lululemon's flagship store in NYC and the only one with an incredible studio in it…
  • The Pack Outdoor
    Livestream HIIT, Strength Training

    The Pack Outdoor

    The Turf at Hunters Point South Park, Center Blvd & Borden Ave., Long Island City
    4.9
    (1000+)
    more info

    Livestream The Pack NYC- Online Workout

    I love Sebastian’s energy and enthusiasm! This class is a highlight of my week, especially in quarantine.
    see all reviews
    “The Pack” Outdoor Gym is a unique and comprehensive small group fitness class that…
  • ANCKOR
    Livestream HIIT, Low-credit livestreams, …

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • The Pilates Circuit
    Livestream pilates, Livestream strength training, …

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    This is is awesome work out!! Tamara is an amazing teacher and I highly recommend this class. I wish I lived in the area - I would do it every day.
    see all reviews
    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • EVF Performance
    Livestream HIIT, Strength Training

    EVF Performance

    1623 York Ave, New York
    4.8
    (1000+)
    more info

    EVF 360

    Jay is by far the best instructor here. I've taken class with Alicia, Jenna, and Hugo- Jay was the friendliest, most motivational, and consistent with checking form. He's played the best music I've had to workout to, too.
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • Regenerate 82
    Strength Training

    Regenerate 82

    506 E 82nd St, New York
    4.7
    (1000+)
    more info

    Total Body Circuit

    Great total body workout and the class goes by very fast. Mix of cardio and strength. Expect to do 5 min of cardio on a helix elliptical machine (2 times total throughout class), 5 min of cardio on a ski erg (2 times total throughout class), 5 min of strength work with body weight or weights 4 times.
    see all reviews
    This is our 2nd location on the UES. Regenerate82 focuses more on Core Strengthening…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    4.9
    (100+)
    more info

    HIIT IT!

    Fantastic class. Daphnie is a great instructor. The workout was great, really challenging but still doable at any fitness level and Daphnie is so encouraging. Highly recommend this class
    see all reviews
    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    This is the second time I’ve taken class here. First time was years ago and I remember it being really good. This time, it was really low impact and the instructor was low energy which isn’t necessarily bad, just not my style. Granted, there were only 2 people in class so it’s tough to be super pumped, I get it. Low impact is fine but was hoping for more core workout as it was marketed that way. Ended up spending 5 min or less on core which was disappointing.
    see all reviews
    PushLab is the science of brief high intensity workouts that target muscle, build…
  • Nicely Fit Co.
    Strength Training

    Nicely Fit Co.

    11-5 44th Rd, 2nd Floor, Long Island City
    4.8
    (16)
    more info

    Small Group Class (Move Better, Feel Stronger, Sweat Nicely)

    Incredible class: perfect blend of strength and cardio moves and the instructors pay close attention to our form. Highly recommend!
    see all reviews
    Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…
  • BREWERBODY
    Strength Training

    BREWERBODY

    1477 3rd Avenue, New York
    BREWERBODY is a method for training that incorporates both the physical and mental…
  • Balance Arts Center
    Strength Training

    Balance Arts Center

    151 W. 30th St., 3rd Fl., New York
    The Balance Arts Center is dedicated to teaching mindfulness and awareness in action…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
    see all reviews
    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)
    more info

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    B | X

    My first time at Brick and first time back in a gym in a while. Great experience, Sherry was very helpful and guiding me and addressing any questions I had. Awesome class, you get out what you put in- love her energy and positive vibes. Would definitely return.
    see all reviews
    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…
  • Session
    Strength Training

    Session

    98 South 4th Street Space B, Brooklyn
    4.9
    (5000+)
    more info

    Resistance SESSION

    Great class! Huge sense of community in the studio and although it was only my second time taking Mitch’s class, he greeted me at the beginning and end of class. It’s nice to feel like your presence is valuable to a class like that.
    see all reviews
    Built around the simple idea that circuit training done to timed intervals results…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Great class, super challenging. This studio is always very very humid and quite hot though. I was next to the thermostat and the temperature was 75 when class started and 77 when it ended. Way too hot on a muggy day like this.
    see all reviews
    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    90 N 3rd Street, Brooklyn
    4.9
    (5000+)
    more info

    Full Body

    Uhm I can’t believe I paid credits to come here. I feel like CP should credit me back my credits and give me more as a trophy for somehow making it through this class. Anyway, this was psychotic. Hated every minute of it. It hurts to laugh cause my abs are so sore. I’ll be back cause I’m a psychopath!!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1495 3rd Avenue, New York
    4.9
    (5000+)
    more info

    Rumble Boxing

    The music was amazing and so was the workout! I wish he would have corrected more people as there was someone next to me who was doing it all wrong.
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)
    more info

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    HIT + SLIDE

    Tess was great about constantly floating around the room and interacting with each group. I don’t know how she kept calm and kept track on her own (full class!) but she did. Definitely got sweaty despite the cool temp.
    see all reviews
    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    Cardio Junkie by Trooper Fitness

    Challenging class if you want cardio. Skiier, rowing, and biking plus Tabatas in between. Everyone was very friendly. Fairly clean facilities. Small changing/shower rooms but they have shampoo/conditioner/body wash, free towels and other feminine amenities. No filter water just tap sink water or purchase so make sure you have one with you.
    see all reviews
    This personalized group fitness experience is known for their high energy and stellar…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Jennifer’s class was my favorite! Great moves and music. Everything was cohesive and her runs were smooth. I liked how recoveries were on an incline which was different. She also shouted out pretty much everyone’s names in class to cheer us on, which most instructors I’ve been to at barrys havent done before.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Angela is such an experienced and wonderful instructor. She always offers modifications and is very easy to follow. I’ve gone to flybarre for years and her classes are still challenging and some of my favorites. One note though-Flywheel does need to wipe down the mats more often. There was a massive dust bunny on my mat tonight.
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's
    Strength Training, Running

    Barry's

    1216 2nd Ave, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Great workout with perfect speed pyramids and awesome lower body exercise band sets. Loved how the playlist had songs at just the right BPM for the treadmill workout. Also thought the hollow-body combos using the exercise were awesome for targeting the abs without risking the ab separation that can happen with bicycle crunches.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (PM)

    Cole talks fast, so if you’re new to his class, be prepared to ask questions. This was my 3rd time with Cole, and I still found myself not sure what to do at times. Cole moves about, coaching and motivating you to push harder. I am really enjoying his classes: each time I’ve gone, the exercises have been different, and always challenging!
    see all reviews
    *Studio temporarily closed*Solace New York is a premium health and fitness facility…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Chase is great! Super energetic and enthusiastic. The class is challenging but can be modified. Her music is AWESOME so you stay motivated the whole time and before you know it, you're done. Highly recommend!!
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • RIPPED Fitness
    Strength Training, Running

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (5000+)
    more info

    RIPPED ALL OVER

    Loved the class setup and flow. 12 min on treadmill, 12 min on floor with bodyweight or dumbbell movements, 12 on treadmill, 12 on floor. Good music, great facility, but be prepared for lots of motivational speeches and “look within yourself and why you came here” talks.
    see all reviews
    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    This class is tough and I’m going to be super sore tomorrow. It’s not for beginners but if you’re already somewhat in shape, it’s an awesome workout to add to the mix. Rob is truly flawless as an instructor. He’s friendly and precise and never misses a beat. Gives good adjustments but you should have a decent understanding of Pilates reformer classes before trying this one.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    201 E 67th St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Chelsea is fantastic at what she does. Total pro. Her class is challenging but it's fun so it flies by and you'll definitely feel it the next day. She's friendly and helpful and gives really good adjustments. Also play the best music!!!
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    1495 3rd Ave, New York City
    4.9
    (1000+)
    more info

    Rumble Training

    Good workout. Idk if it’s worth 15 credits, but I definitely enjoyed it. The facilities are AMAZING!!! There is a dry bar across from the women’s locker room. The treadmills were great and very high tech. I’d go back!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…

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