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125 Strength Training Studios in Long Island City

  • Rumble Training
    Strength Training, Running

    Rumble Training

    49 West 23rd Street , New York City
    4.9
    (5000+)
    more info

    Rumble Training

    Thank you Bradley for an amazing class! This man has so much energy, it’s palpable. He was *literally* bouncing off the walls (you’ll see). I love the HYPE that the Rumble instructor bring to the classes (both boxing and training), which makes it so much fun. Working out doesn’t have to be so serious! Not only is rumble training a great workout, but the amenities are fabulous. They even offer clean towels inside the studio in case your towel gets extra sweaty. The locker rooms are immaculate. I obliviously can’t say enough about Rumble!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    1495 3rd Avenue, New York
    4.9
    (5000+)
    more info

    Rumble Boxing

    The music was amazing and so was the workout! I wish he would have corrected more people as there was someone next to me who was doing it all wrong.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Training
    Strength Training, Running

    Rumble Training

    1495 3rd Ave, New York City
    4.9
    (1000+)
    more info

    Rumble Training

    Good workout. Idk if it’s worth 15 credits, but I definitely enjoyed it. The facilities are AMAZING!!! There is a dry bar across from the women’s locker room. The treadmills were great and very high tech. I’d go back!
    see all reviews
    Rumble is group fitness for the individual, and we believe that working out should…
  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    146 W. 23rd St., New York
    4.8
    (5000+)
    more info

    Rumble Boxing

    Fun, tough workout. I was expecting it to be Barry’s or fhitting room hard. It felt probably comparable to a fair fhitting room workout and a light to medium Barry’s workout. For sure what you put in is what you get out. Clear instructions, motivating instructor. Wish it were an hour long at 15-16 credits.
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    Truly amazed today by the dedication of the Switch staff. Their jobs are hard enough, demo’ing at each station, but now they are disinfecting everything in between sets. I am doing my best to maintain social distance, and to contribute everyone remaining healthy, but I will seriously go crazy if I also don’t work out! Just wanted to let you know how much your efforts are appreciated. Thank you!! ????
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • The Fhitting Room - LIVE
    Strength Training

    The Fhitting Room - LIVE

    201 E 67th St, 5th Floor, New York
    4.9
    (5000+)
    more info

    Signature FHIX LIVE Virtual - Bodyweight

    I have loved Fhitting Room in studio for years and it’s amazing to see how well they have translated that to at home body weight only workouts. Excellent class, plenty of sweat, great music and great energy from Riley, as always! My only request would be more classes or even rebroadcasts around the clock!
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    Fhitting Room LIVE is a new virtual HIIT and Strength workout experience with LIVE…
  • The Training Lab
    Strength Training

    The Training Lab

    28 W 37th St, New York
    4.9
    (5000+)
    more info

    Strength Development Class (Lower)

    Sam gave great form corrections and was very helpful. The small group format was great! I was able to work at my own pace but had support when I needed it. Walking in this place is intimidating and full of regulars who know the ropes. But once you get started everyone was welcoming and kind. The other class happening on the other side of the floor is an intense boot camp style and there is a lot of shouting. Still it was a perfect intro to weights and good for beginners. I’m definitely coming back!
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    The Training Lab is a place where you come to train hard, train smart and become…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    24 W 25th St, New York
    4.9
    (5000+)
    more info

    DASH 28

    Amazing. Good for all running levels. You will push your speed and incline endurance levels to their limits, without ever feeling overwhelmed, get a quick toning kettlebell session in, and wonder where the time went / how soon you can do it again! Great deal / full body workout for minimal credits, especially if you are willing to workout late-ish.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Exceed Physical Culture
    Strength Training

    Exceed Physical Culture

    1477 3rd Ave, New York
    4.8
    (5000+)
    more info

    EXCEED: The Workout

    A general note to fitness instructors: please stop asking people to high five each other when there’s so much concern about a virus breaking out right now and tons of people have winter colds and flu anyway. Other than that always enjoy Andrew’s class.
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    Combining metabolic, strength, cardio, and interval training, the EXCEED workout…
  • Tone House
    Strength Training

    Tone House

    32 E 31st St, New York
    4.9
    (5000+)
    more info

    INTERMEDIATE: CORE

    James was extremely motivating. The class is a really nice environment and everyone is welcoming. This is a great change from other classes in the city, and makes it less nerve-wracking to have less experience. Would highly recommend James’s class
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    Tone House® is the first-ever extreme, athletic-based group fitness studio aimed…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    1251 Lexington Avenue, New York
    4.9
    (5000+)
    more info

    HIGH 45

    Alain is a fantastic instructor! He had great energy, great music and such a positive outlook. He encouraged people to get excited about the challenge ahead. It was such a positive approach to doing something difficult. And it was so refreshing compared to a lot of instructors who use anger or force “motivate”
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • The Row Astoria
    Strength Training

    The Row Astoria

    4308 Broadway, Astoria
    4.9
    (500+)
    more info

    The Row (Virtual Class)

    Love this class every time! He’s such a great instructor! My lower back was hurting and he immediately noticed! He provided an alternative so I wasn’t left out and still worked hard! This place is a gem!
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    The Row Astoria incorporate indoor rowing on the Concept 2 rower and add circuit…
  • NEOU
    Strength Training

    NEOU

    420 5th Ave, #Subcellar, New York
    4.6
    (1000+)
    more info

    Forme Barre

    Great class. Challenging but fun. It’s a bit odd at first as the instructor is talking to a broader audience but once you get used to it, it’s fine. Studio is absolutely stunning and they have a great cafe for after your workout.
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    NEOU is a live streaming and on-demand fitness platform that offers 2,000+ workout…
  • TS Fitness
    Strength Training

    TS Fitness

    328 E 61st St, 4th Floor, New York
    4.9
    (5000+)
    more info

    TS Shred

    Love the way this class is structured and LOVE the music he picks for each section! Don’t remember the instructors name for the 10am Saturday class but he’s awesome. Really great workout that goes by quickly.
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    Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…
  • FlexFiit
    Strength Training

    FlexFiit

    2550 31st Street, Astoria Queens
    4.6
    (100+)
    more info

    FlexFiit

    This was only my second FIIT class ever, so a little intimidating that the workout was free form after an initial instruction, but Rob (I’m pretty sure was his name) was extremely patient and helpful in showing me how to do each workout at my own skill level. A little scary, but worth it!
    see all reviews
    FLEXFiiT specializes in high-intensity circuit training. In a 45-minute FLEXFiiT…
  • The Pilates Circuit
    Pilates, Strength Training

    The Pilates Circuit

    154 East 64th Street, New York
    5.0
    (100+)
    more info

    The CIRCUIT High Intensity Pilates

    Tamara is amazing!!! She has great energy, so encouraging. The workout was challenging (especially for a low impact class) and very focused on abs. Great class!
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    The Pilates Circuit is a Full-Body strength class. Taking all the great parts of…
  • The People's Bootcamp
    Strength Training

    The People's Bootcamp

    939 8th Ave, between 55th and 56th St, New York
    4.6
    (500+)
    more info

    High Intensity Bodyweight Conditioning

    Even though its 45 min, you will break a sweat and feel the burn. I like that they give us an option to pay as you like cause its a donation based class. Its helpful when we are low on CP credits!
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    The People's Bootcamp offers a full-body revolution. No weights, no equipment and…
  • The Pack Outdoor
    Strength Training

    The Pack Outdoor

    The Turf at Hunters Point South Park, Center Blvd & Borden Ave., Long Island City
    4.9
    (1000+)
    more info

    The Pack - Pop Up

    This class is amazing! Sebastian is fun, positive, and motivating. He keeps a close eye on your form. I got a total-body workout and I know I'll be sore for days!
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    “The Pack” Outdoor Gym is a unique and comprehensive small group fitness class that…
  • The P.E. Club
    Strength Training

    The P.E. Club

    238 E 75th St, 1st Floor, New York
    4.8
    (5000+)
    more info

    Total Body Burn Virtual

    Excellent strength training class again. The exercises are always different, they switch up the equipment and even the format of the class- no speed rounds today- but always a good workout and Amanda pays attention to form.
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    The P.E. Club is a boutique training facility offering One-on-One personal training…
  • ANCKOR
    Strength Training

    ANCKOR

    251 West 30th Street, New York
    ANCKOR your week with a one hour workout experience designed to check all the boxes…
  • EVF Performance
    Strength Training

    EVF Performance

    1623 York Ave, New York
    4.8
    (1000+)
    more info

    EVF 360

    Jay is by far the best instructor here. I've taken class with Alicia, Jenna, and Hugo- Jay was the friendliest, most motivational, and consistent with checking form. He's played the best music I've had to workout to, too.
    see all reviews
    Prepare to look your best with high-intensity classes that combine the most effective…
  • HIIT IT! at Athleta Flatiron
    Strength Training

    HIIT IT! at Athleta Flatiron

    126 5th Ave 10011, New York
    4.9
    (100+)
    more info

    HIIT IT!

    Fantastic class. Daphnie is a great instructor. The workout was great, really challenging but still doable at any fitness level and Daphnie is so encouraging. Highly recommend this class
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    HIIT IT! is New York City's Ultimate High-Intensity Interval Training (HIIT) workout…
  • PushLab Fitness
    Strength Training

    PushLab Fitness

    249 E 77th St, New York
    4.6
    (1000+)
    more info

    Total Body/ Core

    This is the second time I’ve taken class here. First time was years ago and I remember it being really good. This time, it was really low impact and the instructor was low energy which isn’t necessarily bad, just not my style. Granted, there were only 2 people in class so it’s tough to be super pumped, I get it. Low impact is fine but was hoping for more core workout as it was marketed that way. Ended up spending 5 min or less on core which was disappointing.
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    PushLab is the science of brief high intensity workouts that target muscle, build…
  • Nicely Fit Co.
    Strength Training

    Nicely Fit Co.

    11-5 44th Rd, 2nd Floor, Long Island City
    4.8
    (16)
    more info

    Small Group Class (Move Better, Feel Stronger, Sweat Nicely)

    Incredible class: perfect blend of strength and cardio moves and the instructors pay close attention to our form. Highly recommend!
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    Nicely Fit Co takes a well rounded, holistic approach to fitness and wellness, with…
  • Balance Arts Center
    Strength Training

    Balance Arts Center

    151 W. 30th St., 3rd Fl., New York
    The Balance Arts Center is dedicated to teaching mindfulness and awareness in action…
  • BREWERBODY
    Strength Training

    BREWERBODY

    1477 3rd Avenue, New York
    BREWERBODY is a method for training that incorporates both the physical and mental…
  • The Fhitting Room
    Strength Training

    The Fhitting Room

    31 W 19th St, New York
    4.9
    (5000+)
    more info

    Signature FHIX

    Great workout. The instructors are fun and give very individualized attention (2 instructors in the class). The facilities are really nice but brightly lit showers behind frosted glass doors in a co-ed locker room was prob not the best choice.
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    The Fhitting Room is a High Intensity Training (HIT) boutique fitness studio delivering…
  • Session
    Strength Training

    Session

    98 South 4th Street Space B, Brooklyn
    4.9
    (5000+)
    more info

    Resistance SESSION

    Great class! Huge sense of community in the studio and although it was only my second time taking Mitch’s class, he greeted me at the beginning and end of class. It’s nice to feel like your presence is valuable to a class like that.
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    Built around the simple idea that circuit training done to timed intervals results…
  • Form50 Fitness
    Pilates, Strength Training

    Form50 Fitness

    31-57 31st St, Queens
    4.9
    (5000+)
    more info

    FORM50 TOTAL BODY

    I can’t even lift my arms and write this review. This class is crazy hard and Monica is tough as hell. The onlyyyy thing I would say, for this and any studio that requires socks, have a lil rental program, $5 a pop. Everyone wins!
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    FORM50 is more than a workout. It’s functional fitness training designed to make…
  • BRICK Grand Central
    Strength Training

    BRICK Grand Central

    465 Lexington Ave, New York
    4.8
    (5000+)
    more info

    B | X

    My first time at Brick and first time back in a gym in a while. Great experience, Sherry was very helpful and guiding me and addressing any questions I had. Awesome class, you get out what you put in- love her energy and positive vibes. Would definitely return.
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    NOTE: Your safety is number one priority for us, that's why we have a strict 5 minute…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Great class, super challenging. This studio is always very very humid and quite hot though. I was next to the thermostat and the temperature was 75 when class started and 77 when it ended. Way too hot on a muggy day like this.
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    90 N 3rd Street, Brooklyn
    4.9
    (5000+)
    more info

    Full Body

    Uhm I can’t believe I paid credits to come here. I feel like CP should credit me back my credits and give me more as a trophy for somehow making it through this class. Anyway, this was psychotic. Hated every minute of it. It hurts to laugh cause my abs are so sore. I’ll be back cause I’m a psychopath!!
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Brrrn
    Sauna, Strength Training

    Brrrn

    Brrrn: Cool Temp Fitness, 107 W 20th St, New York
    4.8
    (5000+)
    more info

    HIT + SLIDE

    Tess was great about constantly floating around the room and interacting with each group. I don’t know how she kept calm and kept track on her own (full class!) but she did. Definitely got sweaty despite the cool temp.
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    All first time customers MUST create an account online prior to BRRRNING. ---> …
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    39 W 21st St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Angela is such an experienced and wonderful instructor. She always offers modifications and is very easy to follow. I’ve gone to flybarre for years and her classes are still challenging and some of my favorites. One note though-Flywheel does need to wipe down the mats more often. There was a massive dust bunny on my mat tonight.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Trooper Fitness
    Strength Training

    Trooper Fitness

    226 E 54th St, 6th Floor, New York
    4.9
    (5000+)
    more info

    Cardio Junkie by Trooper Fitness

    Challenging class if you want cardio. Skiier, rowing, and biking plus Tabatas in between. Everyone was very friendly. Fairly clean facilities. Small changing/shower rooms but they have shampoo/conditioner/body wash, free towels and other feminine amenities. No filter water just tap sink water or purchase so make sure you have one with you.
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    This personalized group fitness experience is known for their high energy and stellar…
  • Barry's
    Strength Training, Running

    Barry's

    107 E 27th St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Jennifer’s class was my favorite! Great moves and music. Everything was cohesive and her runs were smooth. I liked how recoveries were on an incline which was different. She also shouted out pretty much everyone’s names in class to cheer us on, which most instructors I’ve been to at barrys havent done before.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    31 East 31st St, New York
    4.8
    (5000+)
    more info

    Full Body

    This was by far my favorite (and most difficult) solidcore class ever. Jada was the perfect mix of motivating, challenging and overall just fun. There was no time wasted and I didn’t even have a second to think about anything - just had to push through! Left the class feeling like the best version of myself.
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    203 E 60th St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Chase is great! Super energetic and enthusiastic. The class is challenging but can be modified. Her music is AWESOME so you stay motivated the whole time and before you know it, you're done. Highly recommend!!
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Barry's
    Strength Training, Running

    Barry's

    1216 2nd Ave, New York
    4.8
    (5000+)
    more info

    Total Body (60 Minutes)

    Great workout with perfect speed pyramids and awesome lower body exercise band sets. Loved how the playlist had songs at just the right BPM for the treadmill workout. Also thought the hollow-body combos using the exercise were awesome for targeting the abs without risking the ab separation that can happen with bicycle crunches.
    see all reviews
    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    155 West 23rd Street, New York
    4.8
    (5000+)
    more info

    Full Body

    This class is tough and I’m going to be super sore tomorrow. It’s not for beginners but if you’re already somewhat in shape, it’s an awesome workout to add to the mix. Rob is truly flawless as an instructor. He’s friendly and precise and never misses a beat. Gives good adjustments but you should have a decent understanding of Pilates reformer classes before trying this one.
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Solace
    Yoga, Strength Training

    Solace

    38 E 32nd St, New York
    4.8
    (5000+)
    more info

    Body (PM)

    Cole talks fast, so if you’re new to his class, be prepared to ask questions. This was my 3rd time with Cole, and I still found myself not sure what to do at times. Cole moves about, coaching and motivating you to push harder. I am really enjoying his classes: each time I’ve gone, the exercises have been different, and always challenging!
    see all reviews
    *Studio temporarily closed*Solace New York is a premium health and fitness facility…
  • RIPPED Fitness
    Strength Training, Running

    RIPPED Fitness

    1432 2nd Avea, Manhattan
    4.8
    (5000+)
    more info

    RIPPED ALL OVER

    Loved the class setup and flow. 12 min on treadmill, 12 min on floor with bodyweight or dumbbell movements, 12 on treadmill, 12 on floor. Good music, great facility, but be prepared for lots of motivational speeches and “look within yourself and why you came here” talks.
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    201 E 67th St, New York
    4.8
    (5000+)
    more info

    FlyBarre: Power 45

    Chelsea is fantastic at what she does. Total pro. Her class is challenging but it's fun so it flies by and you'll definitely feel it the next day. She's friendly and helpful and gives really good adjustments. Also play the best music!!!
    see all reviews
    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Warrior Fitness Boot Camp
    Strength Training

    Warrior Fitness Boot Camp

    240 Wythe Ave, Brooklyn
    4.9
    (5000+)
    more info

    Boot Camp

    Gary has incredible energy - way more than the entire class combined, lol. Because tonight’s class was small, we all got individual attention that made it feel like we were getting personal training sessions. The class itself was tougher than usual and more strength based, so it still kicked me in the ass like it always does.
    see all reviews
    Train like a Marine, with real Marines. Become a Warrior. Note: The new Williamsburg…
  • WundaBar Pilates
    Pilates, Strength Training

    WundaBar Pilates

    245 East 78th Street, New York
    4.8
    (1000+)
    more info

    WundaBar Workout

    I really appreciate how Ryan makes sure everyone in class is maintaining the correct form. The workouts are hard enough for your limbs to shake with the strain during the class but still leaves you feeling energized throughout the day.
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Brooklyn Boulders
    Strength Training

    Brooklyn Boulders

    23-10 41st Ave, Queens
    4.9
    (5000+)
    more info

    Day Pass

    Really awesome space! Lots of bouldering walls and a good vertical section as well. Has a gym downstairs with standard lifting equipment but also rings and a slackline! Also has coworking spaces, and you’re allowed to leave and come back with the day pass
    see all reviews
    Brooklyn Boulders' newest location in Long Island City is a dedicated rock climbing…
  • WRKNYC
    Strength Training

    WRKNYC

    51 E 34th St, #1A, New York
    4.8
    (5000+)
    more info

    HIIT (HIGH INTENSITY INTERVAL TRAINING)

    Great workout, but keep in mind super minimal on facilities. The workout and instructor were awesome and totally genuine. I’ll likely go back for the good workout (but managing expectations on the space itself).
    see all reviews
    Through Small Group Training we're inspiring people to live healthier lifestyles…
  • Jane DO
    Strength Training, Dance

    Jane DO

    24 West 23rd Street 2nd Floor, New York
    4.7
    (1000+)
    more info

    Train Jane

    Surprisingly challenging, fast paced, good music and nice instructor. Only complaints were in the back row there wasn’t a ton of space so was concerned I was going to kick the instructor when she walked behind us. Also she didn’t preface the structure so I had no idea what was next or how much progress we had made as we jumped between sections
    see all reviews
    Jane DO is a female ruled total body workout focused on gaining strength, confidence…
  • Tennis in Manhattan
    Strength Training

    Tennis in Manhattan

    Different Locations, 1725 York Ave, New York
    4.7
    (5000+)
    more info

    Beginner Clinic AT VANDERBILT (Grand Central)

    Really enjoyable class having not played tennis for 20 something years! Josh taught me a lot and keen to get back and learn more. Instructor made the experience fun when it could easily have been a really frustrating hour...
    see all reviews
    Tennis in Manhattan offers tennis classes at Yorkville Tennis Club, Sutton East Tennis…
  • Structure Personal Fitness: Murray Hill
    Strength Training

    Structure Personal Fitness: Murray Hill

    443 Park Ave S, New York
    4.7
    (5000+)
    more info

    Strength Training: Lower Body (formerly Glutes Gone Wild)

    Robust workout, friendly instructor. A little distraction around the gym as it’s open space, some other people in the class were also less than focused on the workout itself but overall a positive experience. Will go back for the low credits too!
    see all reviews
    Structure Park Avenue is a 6,000 sq. foot state-of-the-art training facility who…

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