Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot We Flow
see all reviewsJames’ class is always awesome, really gets my mind connected with my body through movement, and reliably improves my day and dissolves stress. He has a great way of encouraging us to go further without that pushy energy that some fitness classes have.
Performance Lab is the ultimate dual fitness studio focused on holistic programming…HITS NYC Boxing
see all reviewsMy favorite class at this studio. Hitting the bag is fun period. Also really like the 6 min format on the cardio machines where there’s an easy metric to see yourself improve class after class
The Row is a new fitness concept that was created by celebrity trainer Luis Novas…Strength Series: Upper Body
see all reviewsOne of the best classes I've been to. Motivational instructor, excellent atmosphere, and customized movements for those who experience difficulties. Truly felt like I worked out my upper body without having to lift super heavy.
HOT FITNYC is a personal training and group fitness company that provides opportunities…Fitness Kickboxing
see all reviewsReally fun and energetic class, knowledgeable and kind instructor…will definitely be back!
Please bring your gloves, towel and gloves. No shoes inside of the mats.