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2 Electrical muscle stimulation Studios in Long Island City

  • Shock Therapy Fitness
    Electrical muscle stimulation

    Shock Therapy Fitness

    153 E 70th St, New York
    more info


    This workout is effective but too short at 18 minutes to make 18 CP credits or $32 worth it. Regardless, the concept is unique, the facilities are top notch, and the staff are very welcoming. The location is a bit out of the way in midtown. I spent 1.5 hrs traveling there and back from Midtown for a 18 minute workout.
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    Shock Therapy Fitness is the 1st EMS (Electro Muscle Stimulation) small group fitness…
    Electrical muscle stimulation, Strength Training


    126 5th Ave., 10th Floor Buzzer 102, New York
    more info

    EMS (Electrical Muscle Stimulation) Workout

    Its pretty great. 20 min equals roughly an hours work out. Takes a few sessions to get used to and hard to feel like anythings getting worked. But was soooo sore the days following I new it was on point! Wouldnt advise doing it to much but mixed in with classes its feels like a great buffer. Jacob is a sweet heart.
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    SystimFit is a personalized two hour workout in just 20 minutes. Utilizing the only…

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