F45 offers a mix of circuit and HIIT style workouts geared towards improving everyday…Solis Signature 45 - Vinyasa Flow
see all reviewsWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…Flow & Restore: Rejuvenate Body and Mind
see all reviewsNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…Rhythm Revolution Ride
see all reviewsThis was an excellent class! I really enjoyed the upper body exercises with weights while on the bike. It was a full body workout , with great music! I wish this class was offered more often and during the week!
PedalHouse is your house away from home. Their studio is a place to clear your head…