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142 Strength Training Studios in London Borough of Lambeth
  • Sweat It
    Strength Training, Running

    Sweat It

    4 Kean St, London
    4.8
    (5000+)
    more info

    Heart & Hustle

    Im know I shouldnt have favourites when it comes to my Sweat It! trainers, I should love them all equally but... the truth is Bobby is my FAV! He was on FIRE today. Absolutely smashed it! Best work out in London! Thanks Bobby!
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    Stripped back, functional and raw. Their training is designed to shock your foundations…
  • 1Rebel
    Cycling, Strength Training, …

    1Rebel

    Unit 5, Nova South, 7A Allington St, London
    4.8
    (5000+)
    more info

    #TFIF Ride

    What a high! Vicky had the energy and prowess of an absolute BOSS LADY. She had the whole room roaring. Vicky was welcoming, descriptive with form and had banging music - leaving no one behind. Will 100% go again and would vote that herself and Ryan are the best Ride instructors at 1Rebel.
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    Home to London's TOP female and male instructors as voted by Classpass customers…
  • 1Rebel
    Cycling, Strength Training, …

    1Rebel

    7 Upper Ground, London
    4.8
    (5000+)
    more info

    Ride

    If youve never done Ride before, Ryans class is the place to start as he caters to all needs and abilities. Strong and positive workout which is guna make you sweat from places you didnt think were possible. Music is great. Fire every single time
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    Home to London's TOP female and male instructors as voted by Classpass customers…
  • Core Collective
    Strength Training

    Core Collective

    23 Pavilion Road, London
    4.8
    (5000+)
    more info

    POWER YOGA 75

    As always, Jaime’s class was excellent. Her sequences are challenging but unpretentious, providing opportunities to stretch yourself physically and mentally - but also giving you the space to rest as needed. She takes a genuine and enriching attitude to yoga unlike any other class I’ve been to.
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    Core Collective is presenting a stripped back exercise solution through expertly…
  • KXU
    Cycling, Strength Training

    KXU

    241 Pavilion Rd, London
    4.7
    (5000+)
    more info

    U-Cycle

    I normally go to the morning classes before work or first thing on a Saturday and wow what a difference going in the evening. Anthony pushed us so hard and it was amazing, such good energy and a really strong class hitting over 12k!!
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    KXU is London's first pay-as-you go fitness concept to combine all three principles…
  • Oncore
    Yoga, Cycling, …

    Oncore

    65 Clapham Park Rd, London
    4.6
    (5000+)
    more info

    HIIT

    Lovely staff and a great class! The only thing I would say is that there isn't much room for getting changed but loads of showers! I would remove one shower so there is more space for changing. Everything else was perfect!
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    Oncore offers Spin, HIIT, Yoga, and Form across 3 studios. Our classes give a great…
  • CRANK
    Cycling, Strength Training

    CRANK

    133 Copeland Road Peckham, London
    4.8
    (5000+)
    more info

    MetCon Strength

    Great session! Instructions weren’t super clear (everyone was confused as to how many reps etc) but instructor was really attentive and we did exercises I probably wouldn’t have done in any other class. I’ll be back!
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    CRANK is based in Copeland Park, just behind the Bussey building. At CRANK they have…
  • Ministry of Sound Fitness
    Strength Training

    Ministry of Sound Fitness

    Newington Ct, Arches 80 and 81, London
    4.8
    (5000+)
    more info

    Lifted

    Great class as always - both instructors really focus on form and are very encouraging. It would be helpful if some regressions were offered, particularly as I struggle to hold my BW up for moves like knee tucks or twists and therefore spend most of the interval resting rather than working the core. Also, all shakes have almond milk in - great for vegans, not great for those with a nut allergy. Perhaps soy could be an option?
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    Welcome to London’s friendliest studio and a musical fitness experience like no other…
  • Milo and the Bull
    Gym Access, Strength Training, …

    Milo and the Bull

    62-64 Saint John's Hill, London
    4.8
    (1000+)
    more info

    Coar - Studio 1

    Great class! Was 45mins of work - no faffing and well organised. Intervals were clearly directed by josh with good pointers on technique. It’s a mix between rowing and weights intervals, so good variety of cardio and weights. The studios really nice and sleek - changing rooms quite small but well equipped with everything you’d need.
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    Milo and the Bull is a boutique fitness studio moments from Clapham Junction offering…
  • The Foundry
    Strength Training, Boxing

    The Foundry

    At The Black Prince Community Hub 5, Beaufoy walk, Beaufoy Walk, London
    4.8
    (5000+)
    more info

    Lift (Vauxhall)

    I thought the reviews about the friendliness of this place were overblown. All trainers and other participants were super positive and took the time to coach and encourage me as a newbie. Would say that you need some level of lifting experience (i.e. technique not strength) to do this class. Will make this a regular one! And always nice to meet fellow Classpassers.
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    Voted one of the best gyms in the world, The Foundry is a results driven fitness…
  • Grow Fitness
    Strength Training, Rowing

    Grow Fitness

    3-5 Rathbone Pl, London
    4.8
    (1000+)
    more info

    Grow Signature

    Ben is super attentive to form. Great for people like me who never learnt to row properly. Youd have the space to push as hard or as little as you want. Changing rooms are compact but have everything and Id day its size is proportionate to class size too! Thank you for a great experience, first time there, will come back again.
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    Grow Fitness welcomes athletes of all levels to grow into healthier, stronger and…
  • Paola's BodyBarre
    Strength Training, Barre

    Paola's BodyBarre

    2 Fulham High Street, Fulham, London
    4.7
    (5000+)
    more info

    PBB Signature @ Vida Fulham

    A good workout, moving the whole time and good adaptions available which the instructor points out. You're encouraged to go at your own pace and to keep correct form. Feeling it today. I'd go back. Like a fast paced Pilates/Yoga class, but you can see the barre influence.
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    Paola’s BodyBarre is more than just a studio. With our studios in Fulham and Wimbledon…
  • UN1T
    Strength Training

    UN1T

    140-148 Borough High Street, London
    4.9
    (1000+)
    more info

    FUS1ON - Hybrid

    Structure: Class starts with a circuit demonstration by the 2 coaches, followed by a warm up, the actual 5 station (they call here “Units”) circuit (3 sets of 2 exercises: 1 strength, 1 cardio), finishing with an ab blast. **Instructor: There were 2 coaches. Matt was one of them. Before the session Matt came up to me (knowing I was new) and explained the circuit. He was so attentive: coached most people individually on technique and even sets you your personal targets, whether on the ski ergs, rowers or assault bikes (when most studio coaches just shout out general targets)! ** Facilities: Equipment, like new and were plentiful to choose from. Changing rooms were nicely lit and well equipped (assortment of hairdryers, hair straighteners, cotton buds, hair ties, etc) BUT there were only 2 showers... not ideal for you weekday early birds. Also towels are charged, though we were able to get ours for free (a glitch?). Full review on Instagram moniworksout
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    UN1T is a team conditioning studio offering a trio of cardio, strength and mobility…
  • Core Connection London
    Cycling, Strength Training

    Core Connection London

    26 Jaggard Way, London
    4.8
    (1000+)
    more info

    Circuit

    The circuits here are always managed really well to be tough but not intimidating, and you never get bored with an exercise. Sarah is brilliant - despite the fact I hadnt been for about six weeks, she still noticed when I was struggling with something because of an old injury and suggested a modification.
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    Core Connection London prides themselves on delivering workouts that are designed…
  • Guts And Glory Fitness
    Strength Training, Boxing

    Guts And Glory Fitness

    10 Lombard road, cremorne bridge, arch 9, London
    4.9
    (1000+)
    more info

    POWER AND GLORY

    You would pay 75 pound in Chelsea for that sort of class; it was practically a personal training weights session with Joe, who clearly has serious PT experience. It is a small studio so dont be expecting a massive one with all the works. However, it is super clean, modern and well painted/laid out and I love that its under the railway arches <3 #london. Aaand they have paper cups and dont seem to sell plastic bottles. Definitely recommend this class! Such good value for money.
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    Guts And Glory Fitness is a fully equipped gym studio providing personal training…
  • ONE LDN (Imperial Wharf)
    Gym Access, Strength Training

    ONE LDN (Imperial Wharf)

    The Blvd, London
    4.6
    (5000+)
    more info

    Ride Me

    I was tired from weekend sports so was secretly hoping I could not try too hard but no chance - excellent class that kept you at near max effort throughout. Hard enough to make you think you cant keep going but with the pauses in the right places so that you can. will return
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    Since the opening in May 2016, we’ve been on a mission to rewrite the rulebook of…
  • Body Society
    Strength Training

    Body Society

    132 Wandsworth Bridge Road, London
    4.8
    (1000+)
    more info

    BOX BODY

    This was my first boxing class here (just 2nd visit to the studio). Bradley was very friendly and encouraging. Good mix of bag work and stations with a killer finisher on the versa. Just need to push myself more next time. Studio has great air con.Lovely big changing rooms.
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    Body Society is a boutique SW London fitness studio on a mission to help you feel…
  • Element Fitness
    Strength Training

    Element Fitness

    24-26 Streatham High Road, London
    4.9
    (1000+)
    more info

    FIRE

    Really great workout - the instructor is super knowledgable. The gym is set in such a lovely space and you can leave your bike indoors!
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    Element Fitness offers balanced, challenging and engaging workouts inspired by Earth…
  • The Foundry
    Strength Training

    The Foundry

    Plough Court 33-36 Lombard St, London
    4.8
    (1000+)
    more info

    City Strongman

    Loved this class! Suited to all ability levels and the instructor paid a lot of attention to those who weren’t as advanced in this type of class - was very pleased to see that. Overall really good workout and challenging too
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    The Foundry - Bank was voted one of the best gyms in the world, The Foundry is a…
  • Move at Market Halls
    Strength Training

    Move at Market Halls

    472 Fulham Road, London
    MOVE is redefining fitness. Our first studio in Fulham looks like no other and our…
  • Manor
    Strength Training, Boxing

    Manor

    84 Eccleston Square, London
    4.8
    (1000+)
    more info

    BOXING BAGWORK

    Hard work! but doable, instructor was nice to me as it was my first time at the class and the gym; you got the impression it was more of a community than a normal gym session
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    Manor SW1 is Manor's flagship training facility with over 6000 sq ft of training…
  • Evolve353
    Strength Training

    Evolve353

    353 New King's Rd, London
    4.9
    (1000+)
    more info

    Blitz

    First time here and I found it really challenging (in a good way). A circuit class with a mix of weights, assault bike, rowing machine etc. quick transitions between exercises so not much time for rest! Really friendly instructor.
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    Evolve353 is one of the highest rated studios on Classpass for a few reasons. 1.…
  • Method Movement
    Strength Training

    Method Movement

    249 Old Brompton Rd, London
    4.7
    (5000+)
    more info

    Mindful Yoga

    What a lovely teacher! Ude was great. The class was testing but relaxing at the same time and he focused on helping everyone in the class improve by adjusting our postures. Also loved the non slip mats and garden feel of the space. Will be back :)
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    Method Movement is a boutique fitness and wellness studio in Chelsea, London. Now…
  • Mindset
    Strength Training, Boxing, …

    Mindset

    1 Lower Marsh, London
    4.6
    (1000+)
    more info

    SETS/REPS

    Great NEW studio on ClassPass. A few tweaks need to be made and this place will be PERFECT. They need a water fountain. PET water bottles are not cool. They need conditioner in the showers. We need soft silky hair. They need better hairdryers in the ladies. We need a quick decent blow dry! Loved my trainer. His playlist was on form. Worth checking out!
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    Voted on GQ's "The best fitness classes in London for getting your sweat on" MINDSET…
  • Frame
    Pilates, Strength Training

    Frame

    4 Bridge Pl, London
    4.5
    (5000+)
    more info

    Dynamic Reformer Pilates

    I've done a lot of reformer classes but still found this tough. It was straight into planks and there were a lot of exercises I hadn't done before. The instructor was good though; checking on form and clear in her instructions.
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    Frame offers the biggest variety of classes in London, renowned for its feel good…
  • Hub Health and Performance
    Strength Training

    Hub Health and Performance

    194 Clapham High St, London
    4.8
    (1000+)
    more info

    BLAZE

    Unexpectedly excellent - the friendliest class Ive been to. Lots of technical corrections but in a really encouraging way, the only place where I have genuinely enjoyed a team aspect because everyone was so inclusive regardless of ability. Thank you Ross and team.
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    Hub Health and Performance is an integrated health and fitness centre set in the…
  • 3Tribes - Borough
    Yoga, Strength Training, …

    3Tribes - Borough

    Unit 1 Brandon House, 180 Borough High Street , London
    4.7
    (1000+)
    more info

    Yin Yoga

    Nice slow yin class clear instructions from the instructor with good corrections. I would suggest changing the colour scheme of the lighting to another colour more relaxing than red.
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    3Tribes is a boutique fitness experience. From mind-body high-intensity workouts…
  • Slice Urban Fitness
    Cycling, Strength Training, …

    Slice Urban Fitness

    11 Heathman's Rd, London
    4.5
    (5000+)
    more info

    Spin & Circuit

    Loved this class. Instructor worked us hard on the bikes and on the floor! He was clear, focuses and encouraging. I thought the core part would be easy but it was tough. Felt more like a core circuits class but so good on both levels. Don't think of this as the easy option class like I did!
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    Slice is a healthy haven for SW Londoners with four modern studios under one roof…
  • Training Points Fitness and Therapy
    Yoga, Pilates, …

    Training Points Fitness and Therapy

    5-6 Cooper's Yard, London
    4.8
    (1000+)
    more info

    Vinyasa Yoga Dynamic - Level 1

    Really enjoyed this class! Danka was a great teacher, was very involved with us all, felt really friendly and inclusive. Enjoyed doing some different moves and using different equipment - nice way to mix up practise. Will be back!
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    Welcome to Training Points Fitness and Therapy. They have transformed a stable into…
  • FLEX
    Yoga, Cycling, …

    FLEX

    293 Fulham Road, London
    4.8
    (500+)
    more info

    Yin Yoga

    Epic yin class. Loren is a fantastic instructor and while I usually fall asleep (in a good way) in yin, this class left me feeling oddly energised while relaxed and Centered. Highly recommend
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    FLEX Chelsea is a boutique gym in the heart of Chelsea offering an exciting range…
  • Manor
    Strength Training, Boxing

    Manor

    92 Albert Embankment, Tintagel House, London
    4.7
    (1000+)
    more info

    FORCE

    Great workout. 6 exercises 3 rounds working the whole body. Really good instructor who explainrdv movements well and corrected throughout. Clear instructions and help for any beginners.
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    Manor is run by a group of former athletes and coaches who believe in a straightforward…
  • MoreFit
    Strength Training

    MoreFit

    40 Queen St, London
    4.6
    (5000+)
    more info

    Super Legs

    Glad to have discovered morefit - so great to find a proper strength based workout on CP,and in small group PT as well! It would be really great to have some mats on the floor in the showers though - gets very wet and slippy in there when trying to change!!
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    MoreFit is here to help you go above and beyond your goals. You show them commitment…
  • Transition Zone
    Strength Training, Boxing

    Transition Zone

    17 Heathman's Rd, London
    4.7
    (1000+)
    more info

    TRX | BODYWEIGHT

    Never done TRX before and this class kicked my butt! I walked away drenched. Kasha was lovely and encouraging, and showed me low impact versions of the exercises as an alternative because I had back/hip pain. The gym is open plan, which I initially found intimidating, but once class started, I didnt even notice it. The class size is very small which means a lot of individual attention and assessment is provided. Not a sleek, boutique gym - less about appearances and more about getting the job done, which I prefer. No pretentiousness here. I had a great time and highly recommend it.
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    Our mission is to get you training harder and smarter than ever before. Expect an…
  • Powertone
    Strength Training

    Powertone

    122 King's Rd, London
    4.7
    (1000+)
    more info

    Full Body Powertoning Class

    Adapted the class to me!! Was a one on one - amazing! - I will def go again! Really hard and great work out in such a short period of time!
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    SBA-Powertone Studio is a Specialised Fitness & Fat loss Facility, where every Workout…
  • Enhance Fitness
    Strength Training

    Enhance Fitness

    593 Garratt Lane, London
    4.8
    (500+)
    more info

    E" HIIT

    This class was great. It was my first time taking a HIIT class, so a lot of the workouts were new to me, but it was nothing too challenging that a beginner couldn’t do. The exercises push you to work hard and I admit, I did struggle a bit during some, but I managed to make it through the whole class. Shane was very nice and welcoming as well. Definitely recommend.
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    At ENHANCE", they believe that life is too short not to have fun, so a balanced approach…
  • Duo Chelsea
    Strength Training

    Duo Chelsea

    2B Gunter Grove, London
    4.8
    (1000+)
    more info

    Strong Woman - Semi Private PT

    Amazing. Kristy is so helpful and enthusiastic, always there to help with technique and advise on modifications (I needed plenty). If you are a newbie to exercise or weights don't be intimidated. I put off coming here for 1 year and I regret that now. Pure strength class, no cardio. Circuit format - 4 stations with 2 exercises each (barbells, kettle bells, and cables) and then core work to finish. Free water and towels - 2 showers.
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    Duo Chelsea is an industry leading studio in Chelsea, offering bespoke fitness!
  • Military Fitness
    Strength Training

    Military Fitness

    71 Britannia Road, London
    4.9
    (100+)
    more info

    Military Intense

    Amazing class. And an instructor that is somehow really nice but also gets you to work to your absolute limit (the threat of burpees always seems to somehow get more energy out of you!!). Thanks so much
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    High intense strength and conditioning classes run by former British Forces Soldiers…
  • Rize
    Cycling, Strength Training, …

    Rize

    63 Balham High Rd, London
    4.4
    (5000+)
    more info

    Candlelit Yoga -45min

    Delay to the class was managed very well by the venue team and instructor. Class shorter, but made up for in quality and instructor attention. Great evening yoga, kind and attentive instructor, will be going again.
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    The team ar Rize know that classes are without a doubt the best way to achieve your…
  • H2 Clubs
    Cycling, Strength Training

    H2 Clubs

    10 Bressenden Pl, London
    4.5
    (1000+)
    more info

    Hurt Locker - Total Body

    Lauren has a very clear positive and encouraging voice! Intervals on rowing machine and then on floor, the floor exercises go through arms core and legs so a great mix.
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    H2 Victoria is in the heart of the increasingly popular SW1, and delivers fifty top…
  • Studio345
    Pilates, Strength Training, …

    Studio345

    345 North End Road Fulham , London
    4.8
    (100+)
    more info

    FIT MUMS-TO-BE

    Ramona is lovely and this class is great for mums-to-be for strength training. Instructor knows loads and provides the best adjustments.
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    Studio345 is a small group class and PT studio offering semi-private PT classes,…
  • Eve and Grace
    Pilates, Strength Training, …

    Eve and Grace

    99-109 Lavender Hill, London
    4.6
    (1000+)
    more info

    Zumba

    Mayra was fantastic! First Zumba class ever for me, and she made it really fun. You cant help but enjoy yourself with such an infectiously positive and energetic teacher!
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    Eve and Grace, Battersea's new boutique wellness studio offering Yoga, Pilates, Barre…
  • New Motion
    Strength Training, Boxing

    New Motion

    6 S Lambeth Pl, London
    4.5
    (1000+)
    more info

    Vinyasa Flow

    Amazing class. Felt great after . There is partner work at the beginning , even had to lie on each other . ( so if you dont mind that or with a friend ). There were a few people in the DJ booth which was a little distracting .
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    HIIT, Boxing, Dance, Strength and Yoga classes, with epic light displays, live DJs…
  • The Secret Boxing Gym
    Strength Training, Boxing

    The Secret Boxing Gym

    2 London Bridge, London
    4.7
    (500+)
    more info

    HIIT & Core

    Absolutely incredible workout with Leon. Ended up being just two of us but was like a little PT session! Leon was attentive before the workout even started and had a brutal 45 minute class. So good, will be back!
    see all reviews
    The Secret Boxing Gym is a stunning riverside gym nestled at the side of London Bridge…
  • More Athletic Body
    Strength Training

    More Athletic Body

    Le Meridien Piccadilly, 21 Piccadilly, London
    4.9
    (1000+)
    more info

    The Members Sessions: HSRS

    Great session, very personalised (there were only two people in class today!), Tamsyn is lovely and makes an effort to remember your name and corrects your form. Only downside is that class is a bit short and so I didn't feel pushed hard enough, but I'm going to try the other Strength Sessions as well to see how these exercises vary. Gym facilities in good condition, staff very friendly. Only thing is they don't lend padlocks - at least they said there weren't any when I was there - so remember to bring your own! Tl;dr: good personalised workout short enough to fit into a lunch break
    see all reviews
    More-Athletic's Strength Sessions are 30-minute classes, primarily in bodyweight…
  • The Altitude Centre
    Cycling, Strength Training, …

    The Altitude Centre

    Trump St, Near Cheapside, London
    4.6
    (1000+)
    more info

    Summit Circuit - Cardio-Strength

    Hadnt quite twigged that this was a half treadmill half floor based class (whoops) but my hatred of running was put to the test in a good way, and I ended up quite enjoying this class and its short intervals.
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    Altitude Training! The Altitude Centre offer the highest classes in London. Taking…
  • Helen G PT
    Strength Training, Running

    Helen G PT

    Dr Johnson Ave, Tooting Bec Common, London
    4.9
    (100+)
    more info

    Core Workout

    I’ve been coming to Helen’s classes consistently for eight months and no two classes have ever been the same! She keeps it interesting each week and is always so enthusiastic and inspiring!
    see all reviews
    Work out with Helen! Helen is a personal trainer offering group exercise classes…
  • No1 Fitness
    Strength Training

    No1 Fitness

    169 Tower Bridge Road, London
    4.5
    (1000+)
    more info

    Full Body Conditioning

    Essentially a 30 minute personal training session not what everyone would be looking for, but a good (quick) workout and something I'd definitey recommend for beginners or anyone who'd like some personalized guidance!
    see all reviews
    No1 Fitness have been training the City of London for 9 Year now. They offer Personal…
  • 360Athletic
    Strength Training

    360Athletic

    170 Vauxhall Bridge Road, London
    4.8
    (100+)
    more info

    SWEAT

    Great class, Benjamin is amazing! Exercises are explained very week is a good motivator and push you in a good way! The studio is small but cozy and clean. Change room has 2 showers and 2 dryer ghd and 2 ghd straighteners! Small towel are provided!
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    At 360Athletic their mission is for you to BE YOUR ATHLETE. With a focus on your…
  • H2 Clubs
    Cycling, Strength Training

    H2 Clubs

    Dufour's Pl, London
    4.3
    (1000+)
    more info

    Strength Circuits

    Katarina was a great instructor - she was motivating and gently corrected form. It was a small class with a lot of personalized attention. Today the format was a tabata style, several sets of 3 rounds of 2-3 exercises performed for 30 secs each w/ 5 secs rest/transition.
    see all reviews
    H2 Soho is just a stone's throw from the famous Carnaby Street, and delivers fifty…
  • Fuse
    Cycling, Strength Training, …

    Fuse

    Stockwell Primary School, Stockwell Road , London
    PLEASE CHECK CLASS TITLE & DESCRIPTION FOR LOCATION ADDRESS OF CLASS. Fuse Fitness…

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