Pilates Mat Mid-Day Escape
see all reviewsAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Yin Yoga
see all reviewsThe music and water sounds were very soothing. The class was great and really got into every part of your body! The instructor had us hold each pose for the perfect amount of time. Will definitely be back!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Express Power Sculpt
see all reviewsFirst express power sculpt class with Julie and absolutely loved it! Although there were quite a lot of people (20 class participants) but she still made sure to give enough attention and encouragement to me as a first-timer. Appreciated her saying my name multiple times which made me feel seen. I liked how Julie gave me a quick run-through of the class beforehand as well as a check-in after class. I’ll definitely come back to physique 57.
Physique 57 is an international fitness company. Their method embraces a more intimate…