- Dance
Dance Trance DC
Located on the 3rd floor of Balance Gym, 1339 Green Ct NW, WashingtonSafety guidelinesDanceTrance Breakdown & High Cardio
see all reviewsThis was a fun class! As someone with a background in dance it was nice to get back into learning choreography. I could keep up for the most part, though I think it'd be fun to continue going to these classes to learn choreography from all of the songs. So I'm not sure if this is the best choice for a one-time or occasional class. You definitely benefit by being one of the regulars
A cardio-fitness class that combines choreographed dance routines to create a high… Soka Tribe Dance Fitness
see all reviewsThis class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If youre thinking of going, go!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…