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7 Strength Training Studios in LoDo
Flywheel: Method 45 - HIP HOP EXPLICIT
see all reviewsI found the resistance and RPMs that Jason suggested to be incredibly unrealistic. But that being said, I got my second best score of all time, so maybe that was motivating?! Good mix of time sitting in the saddle and in 3rd position, as well as hills and sprints. I'll be back for another of Jason's classes.
Flywheel indoor cycling classes offer unmatched performance tracking technology,…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…FlyFIT: Total Body 45
see all reviewsI went on a snowy morning, so it was almost empty. It was great to have plenty of room, as well as personal attention/adjustments. Worth braving the weather for!
FlyFIT (Total Body 50, Upper Body & Core 50). FlyFIT (Functional Intense Training…Bar None
see all reviewsRyan was a great instructor, challenging class but felt supported and encouraged the whole time!
CrossFit LoDo is a CrossFit gym located in the heart of downtown Denver! They offer…Boot Camp
see all reviewsThis gym is so dang good I had to buy a package. Ryan always mixes it up, challenges you and pushes you in a supportive and encouraging way and every class is different - KB, dumbells, treadmill, rowers....love the variety!
GenFit is fitness for the active Colorado resident. Our emphasis is on building strength…Olympic Endurance
see all reviewsGreat bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…HIIT CLASS
see all reviewsFast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
TRAIN combines a love of athletics, a fascination with science, and a desire to teach…
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