Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Full Body
see all reviewsVery very hard, even if you’ve been to other Pilates classes before. I had to stop and resume during multiple exercises and am in good shape. I was still sore the next day, lol. Get to the studio early or you may miss the class!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into all our classes…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Reformer: All Levels
see all reviewsI’ve been to several boost classes and I loved how different this one was! Great super tough arm workout with exercises I’ve never done and also I loved her accent
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Reb3L Groove Dance Fitness
see all reviewsHad a sub this week. Class is always a great time but it can be a little difficult for beginners. It seems that it’s designed for regulars who attend each week and become familiar with the tracks/routines, but this can be tricky if you only pop in from time to time. The regular instructor will go over some dances beforehand which can be really helpful, but I also wish they would cue more regularly (like a typical dance cardio class) throughout the dances. Overall a good time and good workout. Wish the rest of the class would clap/cheer after a dance - can be kind of awkward how everyone stands around in silence after a super high energy song!
Looking for a place to take a dance class for the first time or to brush up on your…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
C2 - CorePower Yoga 2: Candlelight
see all reviewsThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- **Attention** Lighthouse MFT currently ONLY providing Telehealth therapy, not in…
- They promise to deliver exceptional results-based and innovative health and fitness…